Robots serve trays with food to customers waiting at the Robot theme restaurant in Bangalore, India, 17 August 2019. Six robots are deployed as waiters at the the robot-themed Robot restaurant where each table is equipped with a tablet to place one's order. (Photo by Jagadeesh N.V./EPA/EFE)

Kubra Korkut of Turkey in action against Viktoriia Safonova of the Russian Paralympic Committee during Class 7 Group B Women's Singles Table Tennis Match on day 2 of the Tokyo 2020 Paralympic Games at Tokyo Metropolitan Gymnasium on August 26, 2021 in Tokyo, Japan. (Photo by Ivan Alvarado/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

The National Thanksgiving Turkey Corn stands by as President Donald Trump speaks during the 73rd annual presentation and pardoning in the Rose Garden at the White House in Washington, November 24, 2020. In the Rose Garden, Trump pardoned the 42-pound turkey named Corn as part of an annual presidential ritual, the sparing of a turkey from American dinner tables on the Thanksgiving holiday. (Photo by Hannah McKay/Reuters)

A giant ham bread, a typical Venezuelan Christmas dish, is seen on a table during an attempt to break the Guinness World Record for the biggest ham bread, in Caracas November 15, 2014. The giant hallaca more than 120 metres long. (Photo by Carlos Garcia Rawlins/Reuters)

A glass is checked at the table for China's top leaders before the start of a reception to celebrate National Day at the Great Hall of the People in Beijing, China September 30, 2016. China celebrates its National Day on October 1. (Photo by Damir Sagolj/Reuters)

A traditional game that earned hollers from the crowd saw a male rider gallop after a young woman, stretching for a kiss. Only a handful of the men managed the risky peck before the young women turned the tables and thundered after the men with whips in hand. (Photo by Amos Chapple/Radio Free Europe/Radio Liberty)

Madame Tussauds's wax figure of Audrey Hepburn sits at an empty table to comply with coronavirus disease (COVID-19) social distancing requirements in a dining room at Peter Luger Steak House in Brooklyn, New York U.S., February 26, 2021. (Photo by Brendan McDermid/Reuters)