Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A Nepalese devotee offers ritual prayer at the Bank of Bagmati River of Pashupatinath Temple during Rishi Panchami Festival celebrations at Kathmandu, Nepal on Sunday, August 23, 2020. Rishi Panchami festival is celebrated as the last day of three-day long Teej Festival. The Teej festival is celebrated by Hindu women in Nepal as well as in some parts of India. (Photo by Narayan Maharjan/NurPhoto via Getty Images)

Fighters from Germany take up position before competing in the Medieval Combat World Championship at Malbork Castle, northern Poland, April 30, 2015. Medieval combat is a full contact sport that revives the foot based tournament fighting of medieval Europe. Countries fight in refereed matches where the objective is to get the opposing team to the floor. There are also duels with polearms, swords and shields where the number of hits landed are scored. The fighters, both male and female, wear heavy armours and weapons, mostly replicas of authentic pieces, and fight following the knights code of conduct. According to organizers, 25 nations from 6 continents are taking part in the Championships, which started on April 30 and will go on until May 3. (Photo by Kacper Pempel/Reuters)

Rescuers search for survivors in the rubble of a collapsed residential building in Makongeni estate in Nairobi December 17, 2014. Three more bodies were recovered on Wednesday night from the building that collapsed in Makongeni estate in Nairobi, raising the death toll to four, Kenya Red Cross has reported. The residential building whose sixth floor was still under construction had allegedly not been cleared for occupation by the Nairobi City County and its owner has been missing since it collapsed. A search and rescue and rescue operation is ongoing for the unknown number of people still trapped under the rubble, Kenya Red Cross also reported. (Photo by Thomas Mukoya/Reuters)

Venezuela's food shortages, inflation and crumbling medical sector have become such a source of anguish that a growing number of young women are reluctantly opting for sterilizations rather than face the hardship of pregnancy and child-rearing. Traditional contraceptives like condoms or birth control pills have virtually vanished from store shelves, pushing women towards the hard-to-reverse surgery. While no recent national statistics on sterilizations are available, doctors and health workers say demand for the procedure is growing. (Photo by Carlos Garcia Rawlins/Reuters)

The expertly colourised shots were brought to life by French bank technician, Frédéric Duriez (51). The images were provided by the Valois collection which belongs to the BDIC. “By colourising these photos, I reduce the time that separates us today from this conflict”, said Frédéric. Here: Car cannon sections in firing position, Auxi-le-Château. (Photo by Frédéric Duriez/BDIC/Mediadrumworld.com)

In this photo taken Friday, September 4, 2015, tourists Sarah and John Scott from Worcester, England, take a step back as a male silverback mountain gorilla from the family of mountain gorillas named Amahoro, which means “peace” in the Rwandan language, unexpectedly steps out from the bush to cross their path in the dense forest on the slopes of Mount Bisoke volcano in Volcanoes National Park, northern Rwanda. Deep in Rwanda's steep-sloped forest, increasing numbers of tourists are heading to see the mountain gorillas, a subspecies whose total population is an estimated 900 and who also live in neighboring Uganda and Congo, fueling an industry seen as key to the welfare of the critically endangered species as well as Rwanda's economy. (Photo by Ben Curtis/AP Photo)

Carriers of the Great God Power brotherhood unload Virgen del Carmen statue after its journey on July 15, 2014 at Puerto de la Cruz dock on the Canary island of Tenerife, Spain. Since 1921, the statue of the Virgen del Carmen, patron saint of fishermen, has been carried with great fanfare annually as part of July Festivities to the Puerto de la Cruz dock where, at the end of its procession, it is hoisted aboard a decorated boat. Weather permitting, the boat carrying the statue, accompanied by a flotilla of other boats, makes a short journey along the island coast before returning to the harbour. In recent years, attendance at the event has numbered more than 35,000 people. (Photo by Gonzalo Arroyo Moreno/Getty Images)