A sun bear is offered chocolate by a visitor in its enclosure at a zoo in Bandung on January 18, 2017. Animal rights activists on January 18 demanded the closure of an Indonesian zoo after skeletal sun bears were pictured begging for food from visitors and eating their own dung. (Photo by Timur Matahari/AFP Photo)

Servicemen of the Belarussian Interior Ministry's special forces unit perform during Maslenitsa celebrations, a pagan holiday marking the end of winter celebrated with pancake eating and shows of strength, at their base in Minsk, Belarus February 19, 2017. (Photo by Vasily Fedosenko/Reuters)

Sumo wrestler Kaiho eats a “chanko” meal in Nagoya, Japan on July 18, 2017. After ending practice at 10:30 a.m., the wrestlers mingle with fans, sign autographs and pose for photos before the first of their two daily meals. (Photo by Issei Kato/Reuters)

A wild water buffalo eats tree branches standing in flood water at the Pobitora wildlife sanctuary in Pobitora, Morigaon district, Assam, India, Thursday, July 16, 2020. Floods and landslides triggered by heavy monsoon rains have killed dozens of people in this northeastern region. The floods also inundated most of Kaziranga National Park, home to an estimated 2,500 rare one-horned rhinos. (Photo by Anupam Nath/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Children play in water to beat the heat during the Muslim holy month of Ramadan amid lockdown of the Sindh province due to the ongoing coronavirus COVID-19 disease pandemic in Karachi, Pakistan, 28 April 2020. Muslims around the world celebrate the holy month of Ramadan, by praying during the night time and abstaining from eating, drinking, and sexual acts during the period between sunrise and sunset. Ramadan is the ninth month in the Islamic calendar and it is believed that the revelation of the first verse in Koran was during its last 10 nights. (Photo by Shahzaib Akber/EPA/EFE)

Charistan Hood, 4, eats an ice cream near a picture of former President Barack Obama at the Black-owned Ice Cream Heaven store on Blackout Day 2020 on July 07, 2020 in Miami Gardens, Florida. Supporters of Blackout Day have committed to only spending money at Black-owned businesses to showcase the economic power of the Black community. (Photo by Joe Raedle/Getty Images)

A four-week old southern three-banded armadillo (Tolypeutes matacus) is rolled up into a ball next to its mother in the tropical house of Budapest Zoo in Budapest, Hungary on May 3, 2019. The South American insect-eating mammal and its close relative, the Brasilian three-banded armadillo (Tolypeutes tricinctus) are the only two species of armadillos capable of rolling into a complete ball to defend themselves when feeling threatened. (Photo by Attila Kovács/EPA/EFE)