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What 200 Calories Looks Like In Different Foods Part 1

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?


See Also: Ppart 2 _ Part 3
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30 Jul 2014 10:18:00
How swimming, and lots of love, saved Harper the puppy’s life

On August 31, 2011, a puppy was rescued from a garbage bag in Central Florida. She was afflicted by a condition dubbed “swimmer puppy syndrome”, formally, pectus excavatum. It's rare in puppies, but when it happens it causes them to lie flat on their chests with their legs perpetually splayed out. It's usually a symptom of serious neurological problems that most puppies cannot survive. Veterinarians recommended putting her to sleep... (Photo by Flyin Fur Pet Photography)
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23 Jun 2012 09:10:00
Rural Daily Life in Radicondoli by Photographer Marco Sgarbi Part 2

For the past 20 years,Marco has divided his time photographing, traveling, and living between italy and France. He regularly participates in workshops in Paris. Sharpening his technical skills and learning to take risks. He has been investigating various photographic styles, including macro-photography of precious stones and insects, portraits and weddings. All of these subjects have given him the opportunity to bring his love for the medium into areas which challenges his capacity to be creative.


See also: Part 1

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22 Jun 2014 12:51:00
A Mai-Mai rebel soldier shows off his guns at a checkpoint near the Mugunga refugee camp in Zaire; 1996. (Photo by Carol Guzy/The Washington Post)

A Mai-Mai rebel soldier shows off his guns at a checkpoint near the Mugunga refugee camp in Zaire; 1996. (Photo by Carol Guzy/The Washington Post)
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03 Apr 2014 09:40:00
In this photograph taken on July 10, 2012, a Pakistani worker pulls on a wire he will connect to a thick chain that will in turn be used to peel away a slab of the outer structure of a beached vessel in one of the 127 ship-breaking plots in Geddani, some 40Kms west of Karachi. (Photo by Roberto Schmidt/AFP Photo)

In this photograph taken on July 10, 2012, a Pakistani worker pulls on a wire he will connect to a thick chain that will in turn be used to peel away a slab of the outer structure of a beached vessel in one of the 127 ship-breaking plots in Geddani, some 40Kms west of Karachi. (Photo by Roberto Schmidt/AFP Photo)
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23 Jan 2014 11:36:00
Residents (R to L) Luiza, Janubie, Leiticia and Lucas sit beneath an overpass near their houses in an impoverished area in the unpacified Complexo da Mare slum complex, one of the largest “favela” complexes in Rio de Janeiro. (Photo by Mario Tama/Getty Images)

Residents (R to L) Luiza, Janubie, Leiticia and Lucas sit beneath an overpass near their houses in an impoverished area in the unpacified Complexo da Mare slum complex, one of the largest “favela” complexes in Rio, on March 18, 2014 in Rio de Janeiro, Brazil. (Photo by Mario Tama/Getty Images)
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21 Mar 2014 06:07:00
“Wild Africa”. (Photo by Alex Bernasconi)

Award-winning photographer Alex Bernasconi has captured thousands of images – from hiding hippos to wandering zebras – in his travels across Africa. His amazing work features in a new edition of his book Wild Africa. These amazing pictures create a snapshot of the life of some of the planet’s most spectacular animals and natural habitats. Photo: “Wild Africa”. (Photo by Alex Bernasconi)
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15 Sep 2013 10:12:00


Tourist Police sit in the shade on a road leading to the Coptic Cairo area on May 27, 2011 in Cairo, Egypt. Protests in January and February brought an end to 30 years of autocratic rule by President Hosni Mubarak who will now face trial. Food prices have doubled and youth unemployment stands at 30%. Tourism is yet to return to pre-uprising levels. (Photo by Peter Macdiarmid/Getty Images)
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29 May 2011 11:42:00