Kathleen Darling, wife of disabled veteran Caleb Darling, celebrates a shot during a sled hockey game on March 29, 2012 in Aspen, Colorado. (Photo by John Moore/Getty Images)

“When We're Gone... Memories Of Us Are All That Remain”, 2011. (Photo by: Trini61; Source: Flickr)

General view of atmosphere of fans at the “Harry Potter And The Deathly Hallows: Part 2 An IMAX Experience” release party at AMC Loews Kips Bay 15 theater on July 14, 2011 in New York City. (Photo by Rob Kim/Getty Images)

In this handout GOES satellite image provided by the National Oceanic and Atmospheric Administration (NOAA), Irene reaches hurricane strength as it moves across Puerto Rico towards Hispaniola August 22, 2011 in the Caribbean Sea. Irene, the first hurricane of the Atlantic storm season, brought torrential rains and winds to Puerto Rico, downing trees and powerlines and flooding streets. The expected path will bring Irene through the Bahamas and is likely to hit Florida and up the east coast of the U.S. (Photo by NOAA via Getty Images)

Actress Lindsay Lohan and DJ Samantha Ronson attend the Charlotte Ronson Spring 2009 fashion show during Mercedes-Benz Fashion Week at The Promenade in Bryant Park on September 6, 2008 in New York City. (Photo by Stephen Lovekin/Getty Images for IMG)

In this Tuesday, March 10, 2015 photo, rime ice covers rocks on the summit of Mount Washington in New Hampshire. Rime ice occurs when freezing fog hits stationary objects in frigid conditions. (Photo by Robert F. Bukaty/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

“Touring the Koko-en Gardens adjacent to the Himeji castle was an unexpected highlight of our visit”, wrote Jeff Solar, 64, of Silver Spring, Md., about his trip to Japan. “The fall colors were outstanding and the gardens were both amazing and a bargain (just a few Yen added to the cost of the Himeji Castle admission)”. (Photo by Jeff Solar/2017 Washington Post Travel Photo Contest)