A flight crew from China Airlines, wearing protective masks, stand in the international terminal after arriving on a flight from Taipei at Los Angeles International Airport (LAX) on February 28, 2020 in Los Angeles, California. The World Health Organization (WHO) has raised the global coronavirus risk level to “very high”. (Photo by Mario Tama/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Two keepers at the Australian Reptile Park in New South Wales struggle with Leonardo, an alligator snapping turtle weighing 45 kilos at the park in Gosford, NSW 2 July 2015. The 50cm long Leonardo – who was smuggled illegally into Australia and found in a Sydney sewer in November 2000 – was removed from his tank for an annual health check. And as a gesture to onlooking press photographers demonstrated his strength by snapping a piece of bamboo in half. (Photo by EPA/HO)

Angele Blank, right, and Virginia Promeyrat wait for the start of the Greenwich Village Halloween Parade, Saturday October 31, 2015, in New York. (Photo by Tina Fineberg/AP Photo)

Actress Laverne Cox attends The 59th GRAMMY Awards at STAPLES Center on February 12, 2017 in Los Angeles, California. (Photo by Christopher Polk/Getty Images for NARAS)

Olivia Culpo arrives at the 68th Primetime Emmy Awards on Sunday, September 18, 2016, at the Microsoft Theater in Los Angeles. (Photo by J. Emilio Flores/Invision for the Television Academy/AP Images)

Hailee Steinfeld performs at the American Music Awards at the Microsoft Theater on Sunday, November 19, 2017, in Los Angeles. (Photo by Matt Sayles/Invision/AP Photo)

Bella Hadid attends the Los Angeles Lakers Vs New York Knicks game at Madison Square Garden on December 12, 2017 in New York City. (Photo by James Devaney/Getty Images)