Phoenix Suns guard Chris Paul (3) crashes into fans during the second half of the game against the LA Clippers at Footprint Center in Phoenix, Arizona on February 16, 2023. (Photo by Joe Camporeale/USA TODAY Sports)

Riders from Netherland and Belgium crashes in the women's track cycling madison final during the Tokyo 2020 Olympic Games at Izu Velodrome in Izu, Japan, on August 6, 2021. (Photo by Matthew Childs/Reuters)

Nail salon Maniqure owner Lim Pei Xin works on a Squid Game's manicure for a client at her shop in Kuala Lumpur, Malaysia on October 14, 2021. (Photo by Lim Huey Teng/Reuters)

Pittsburgh Steelers outside linebacker T.J. Watt (90) is introduced before an NFL football game against the Detroit Lions in Pittsburgh, Sunday, November 14, 2021. (Photo by Don Wright/AP Photo)

Actresses perform during the Olympic flame lighting ceremony for the Paris 2024 Olympics Games at the Ancient Olympia archeological site, birthplace of the ancient Olympics in southern Greece, on April 16, 2024. (Photo by Angelos Tzortzinis/AFP Photo)

Robots of the Zurich Federal Institute of Technology play a football game during the International Telecommunication Union (ITU) AI for Good Global Summit in Geneva on May 30, 2024. (Photo by Fabrice Coffrini/AFP Photo)

A hand of a labourer pushes bricks at a traditional brick factory in Arab Mesad district of Helwan, northeast of Cairo, May 14, 2015. About 45 labourers are employed at the brick factory and most work 10 hours a day. Adult workers earn a daily wage of 70 Egyptian pounds ($9) and child workers earn 40 Egyptian pounds ($5). The labourers, who are usually temporary or seasonally employed in Egypt's brick-making industry, experience unsafe work conditions, according to local media. (Photo by Amr Abdallah Dalsh/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?