Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A Rohingya Muslim from Myanmar (R), who tried to cross the Naf river into Bangladesh to escape sectarian violence, cries near his family in a Bangladeshi Coast guard station in Teknaf on June 19, 2012, before being sent back to Myanmar. (Photo by Munir Uz Zaman/AFP Photo)

Jensen a two-year-old False Map turtle, from the Mississippi River, gets used to his new home at Blackpool Sea Life Centre on February 13, 2012 in Blackpool, England. (Photo by Christopher Furlong/Getty Images)

On August 31, 2011, a puppy was rescued from a garbage bag in Central Florida. She was afflicted by a condition dubbed “swimmer puppy syndrome”, formally, pectus excavatum. It's rare in puppies, but when it happens it causes them to lie flat on their chests with their legs perpetually splayed out. It's usually a symptom of serious neurological problems that most puppies cannot survive. Veterinarians recommended putting her to sleep... (Photo by Flyin Fur Pet Photography)

For the past 20 years,Marco has divided his time photographing, traveling, and living between italy and France. He regularly participates in workshops in Paris. Sharpening his technical skills and learning to take risks. He has been investigating various photographic styles, including macro-photography of precious stones and insects, portraits and weddings. All of these subjects have given him the opportunity to bring his love for the medium into areas which challenges his capacity to be creative.

A mahout watches the Thai animation movie Kan Kluay with his elephant in Ayuthaya province, about 80km (49 miles) north of Bangkok June 5, 2006. The movie tells the story of a young Thai wild elephant who, while looking for his father, becomes the war elephant of the Thai King fighting against Burma and restored Thailand's ancient Ayuthaya empire that existed about 400 years ago. (Photo by Sukree Sukplang/Reuters)

Ukranian Internet Goddess Valeria Lukyanova, also known as “real life Barbie”, landed a huge career milestone. V Magazine featured the barbie look-alike in their latest issue, November 15, 2012. (Photo by Sebastian Faena via V Magazine)