Britain Horse Racing, Royal Ascot, Ascot Racecourse on June 17, 2016. Chelsea pensioners with a racegoer posing between them. (Photo by Toby Melville/Reuters/Livepic)

Ethnic Uyghur tourists guides wait to perform in a show for Chinese tourists on June 29, 2017 in the old town of Kashgar, in the far western Xinjiang province, China. Kashgar has long been considered the cultural heart of Xinjiang for the province's nearly 10 million Muslim Uyghurs. (Photo by Kevin Frayer/Getty Images)

Iceland horses play on a meadow of a stud farm in Obernhain near Frankfurt, Germany, as the sun rises Thursday, July 23, 2020. (Photo by Michael Probst/AP Photo)

This huge male orangutan is having a right old laugh as he squints his eyes and shows his huge teeth. The orangutan, called Bimbo, was relaxing on a platform around 5m high in his enclosure when he broke out into a laugh. But his happy smile soon disappeared when another orangutan came over to see what was going on. Bimbo – the only male in the group of five apes at Leipzig Zoo, in Germany - appears to be laughing in much the same way as a human would. (Photo by Martina Radtke/Solent News)

In this June 16, 2017 photo, Batel Delciner, 23, removes wood from a furnace to lower the heat cooking sugar juice at the Ti Jean distillery, which produces clairin, a sugar-based alcoholic drink, in Leogane, Haiti. The broth is cooked for about four hours after a fermentation period of four to eight days. (Photo by Dieu Nalio Chery/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Brett Gardner #11of the New York Yankees dives into second base on the back end of an attempted double during the first inning in a MLB baseball game at Yankee Stadium on September 3, 2014 in the Bronx borough of New York City. Gardner was tagged out on the play. (Photo by Rich Schultz/Getty Images)

A lunar eclipse appears behind a gargoyle atop the old red Dallas County Courthouse early Wednesday morning, October 8, 2014. The moon appears orange or red, the result of sunlight scattering off Earth's atmosphere. This is known as the blood moon. (Photo by Tom Fox/AP Photo/The Dallas Morning News)