A street vendor sells Dalgona candy from the Korean Netflix series “Squid Game” at a Dalgona shop in Seoul, South Korea, October 1, 2021. (Photo by Heo Ran/Reuters)
Scooby performs at halftime of the game between the TCU Horned Frogs and Texas Tech Red Raiders at Ed and Rae Schollmaier Arena in Fort Worth, Texas on January 30, 2024. (Photo by Kevin Jairaj/USA TODAY Sports)
Australian surfer Sally Fitzgibbons rides a wave during the 2023 ISA World Surfing Games at the El Tunco beach in El Salvador on June 6, 2023. (Photo by Marvin Recinos/AFP Photo)
TCU Horned Frogs twirler performs at halftime of the game against the Baylor Bears at Amon G. Carter Stadium in Fort Worth, Texas, USA on November 6, 2021. (Photo by Kevin Jairaj/USA TODAY Sports)
Los Angeles Chargers wide receiver Keenan Allen runs onto the field before an NFL football game against the Pittsburgh Steelers, Sunday, November 21, 2021, in Inglewood, Calif. (Photo by Ashley Landis/AP Photo)
Denver Broncos cheerleaders perform during the first half of a preseason NFL football game between the Denver Broncos and the Arizona Cardinals, Saturday, August 16, 2025, in Denver. (Photo by David Zalubowski/AP Photo)
Four actors on horseback dressed in Game of Thrones related costumes carry the Queen's Baton as they make their way way along the Dark Hedges on August 29, 2017 in Antrim, Northern Ireland. The Dark Hedges near Stranocum in County Antrim featured as the King's Road in season two of Game of Thrones and has become a tourist mecca for fans of the television series along with other filming locations in the province. The Queen's Baton Relay is currently on a tour of the United Kingdom as it makes its way around Europe in preparation for the 2018 Commonwealth Games in Australia. (Photo by Charles McQuillan/Getty Images)
Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?