Women pose for a selfie at Ipanema Beach in Rio de Janeiro, Brazil on July 30, 2016. (Photo by Nacho Doce/Reuters)

MTV “Ex On The Beach” star Jemma Lucy seen leaving San Carlo Restaurant in Manchester, UK on September 3, 2016 heading to Neighbourhood when her friend decided to pull up her dress revealing her knickers. (Photo by XposurePhotos.com)

An E.T. doll is seen while construction workers prepare to dig into a landfill in Alamogordo, N.M., Saturday, April 26, 2014. Producers of a documentary are digging in the landfill in search of millions of cartridges of the Atari “E.T. The Extra-Terrestrial” game that has been called the worst game in the history of videogaming. A New York Times article from 1983 reported that Atari cartridges of “E.T. The Extraterrestrial” were dumped in the landfill in Alamogordo. (Photo by Juan Carlos Llorca/AP Photo)

Customers drink a coffee as several cats roam at Cat Cafe Melbourne on July 25, 2014 in Melbourne, Australia. Cat Cafe Melbourne is Australias first cat cafe. The cafe has several cats from rescue shelters which live at the premises. Patrons can watch and play with the cats while enjoying a coffee. Cat Cafes are becoming known world wide, the first opening in Taiwan in 1998. (Photo by Scott Barbour/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A woman browses through kimonos for sale at Boroichi flea market in Tokyo December 15, 2014. In the 16th century, Boroichi was a place for farmers to buy and sell rags, known as boro, for mending clothes and weaving sandals. Now in its 436th year, the original spirit lingers, with about 700 stands hawking fabric, used clothes and piles of rags. Others sell kitchen tools, pottery, seaweed and spices. About 200,000 people flock to the market, which is only open for four mid-winter days a year – two in December and two in January. (Photo by Thomas Peter/Reuters)

Female sea lion “Sarasa” holds a hose with her mouse to help a trainer clean her room at the Shinagawa Aqua Stadium aquarium in Tokyo on December 30, 2014. The aquarium is carrying out year-end general cleaning of their facilities. (Photo by Yoshikazu Tsuno/AFP Photo)