A woman sits in lotus prayer pose during the “Yoga at the Sunrise” event on Copacabana beach, in Rio de Janeiro, Saturday, June 22, 2024. The activity celebrates International Yoga Day proclaimed by the United Nations as June 21. (Photo by Bruna Prado/AP Photo)

Locals re-enact the 1573 medieval battle of “Seljacka Buna” in Donja Stubica February 7, 2015. (Photo by Antonio Bronic/Reuters)

Participants pose during a local bodybuilding and fitness championship in Karachi, Pakistan March 13, 2016. (Photo by Akhtar Soomro/Reuters)

Tourists play in front of a 3D painting on the wall of a house in Luoyuan village, Jinhua, Zhejiang province, August 26, 2015. The village hired a team to put on 3D paintings all over the valley as a method to attract tourists and improve the income of local villagers, according to local media. (Photo by Reuters/China Daily)

Firefighters pull a pig as they try to rescue it from a well at a pig farm in Huanghua township of Leqing, Zhejiang province, China, April 25, 2014. Seven local firefighters successfully rescued the 300 kg (661 lbs) pig, local media reported. (Photo by Reuters/China Daily)

A Catholic faithful fancy dressed as a “talciguin” -character of the local folklore- takes part in the celebration of an ancient local tradition that marks the start of Holy Week, in Texistepeque, some 80 km west of San Salvador, on April 15, 2019. Talciguines are devils who “lash” Catholic faithfuls to cleanse their sins. (Photo by Marvin Recinos/AFP Photo)

The company selling wedding dresses with designs made of local and wild grass, exhibited its new collection with local and foreign models consisting of Mesopotamian motifs by organizing a fashion show at Dara Ancient City in Mardin, Turkiye on February 26, 2025. (Photo by Halil Ibrahim Sincar/Anadolu via Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?