In this undated photo provided by LittleFriendsPhoto.com via Six Flags Discovery Kingdom, Kai, a 17-year-old male California sea lion at Six Flags Discovery Kingdom in Valejo, Calif. peers into the lens of photographer Seth Casteel, known for his “Underwater Dogs” photo series. ... (Photo by Seth Casteel/AP Photo/LittleFriendsPhoto.com via Six Flags Discovery Kingdom)

A kingfisher plunged into the water in Trowbridge, Wiltshire, UK in the first decade of June 2025, to grab a fish for lunch – but its prey twisted free in a last-second escape. (Photo by Alan Benson/Caters News Agency)

Combat between two male stag beetles, Italy, 2022. During the mating season, male stag beetles (Lucanus cervus) go into a frenzy, with lively but harmless clashes, in which bigger males often have the advantage over smaller ones due to their impressive mandibles. Longer larval development and genetic traits can increase the size of some individuals, but all saproxylic beetles are threatened by poor forest management, logging and dead wood removal to “clean” the forest. (Photo by Iacopo Nerozzi)

Migrants storm into a train at the Keleti train station in Budapest, Hungary, September 3, 2015 as Hungarian police withdrew from the gates after two days of blocking their entry. (Photo by Laszlo Balogh/Reuters)

Brett Gardner #11of the New York Yankees dives into second base on the back end of an attempted double during the first inning in a MLB baseball game at Yankee Stadium on September 3, 2014 in the Bronx borough of New York City. Gardner was tagged out on the play. (Photo by Rich Schultz/Getty Images)

A lunar eclipse appears behind a gargoyle atop the old red Dallas County Courthouse early Wednesday morning, October 8, 2014. The moon appears orange or red, the result of sunlight scattering off Earth's atmosphere. This is known as the blood moon. (Photo by Tom Fox/AP Photo/The Dallas Morning News)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A Manipuri woman sells smoked and dry fish in Ima market - the world's largest all women market – in Imphal city, Manipur state, 06 January 2016. The 150-year-old Ima Keithel or “Mothers's market” complex, which is run exclusively by women and was damaged in the 04 January 2016 earthquake, is returning back to normal. Nine deaths have been reported from in and around Imphal due to falling debris. Imphal has a population of some 270,000 and people were jolted from their sleep and ran out of their homes in panic when the earth shook 04 January, reports say. (Photo by EPA/Stringer)