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What 200 Calories Looks Like In Different Foods Part 1

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?


See Also: Ppart 2 _ Part 3
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30 Jul 2014 10:18:00
Eli Martinez with hammerhead shark. (Photo by J. P. Zegarra/Caters News)

“This is the terrifying moment a diver came head to head with a shark as it swims inches away snatching a bite for dinner. The close encounter, captured off Bimini Island in the Bahamas, shows the hammerhead approaching diver Eli Martinez who bravely stands his ground as the giant beast approaches. Eli, free diving outside of a protective cage, carefully handled the sea creature despite its menacing razor-sharp teeth – but admitted they are extremely shy and need a lot of work to allow divers close to them. After multiple trips and hours of diving nearby they finally got used to Eli in January this year – hammerheads regularly visit these waters during the winter season”. – Caters News. Photo: Eli Martinez with hammerhead shark. (Photo by J. P. Zegarra/Caters News)
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11 Mar 2014 09:24:00
Raquel Poti, a 32-year-old street artist, poses at a park in Rio de Janeiro, Brazil, June 25, 2016. Raquel thinks the Olympics promotes a lifestyle that combines sports, culture and education. She is concerned about the large investment for the event while the population needs improvements in basic services. (Photo by Pilar Olivares/Reuters)

Just a week before Rio de Janeiro hosts South America's first Olympics, city residents expressed mixed feelings about the cost and security of the Games, while holding out hope they will bring joy to a nation facing economic and political crises. The conflicted thoughts mirror a recent survey by the Datafolha polling group showing that half of Brazilians were opposed to holding the Games, while 63 percent think the costs of hosting the event will outweigh benefits. (Photo by Pilar Olivares/Reuters)
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03 Aug 2016 11:51:00
A sign advising to pray for rain hangs above an exhibit area at the 47th Annual World Ag Expo in Tulare, February 12, 2014. (Photo by David McNew/Reuters)

A sign advising to pray for rain hangs above an exhibit area at the 47th Annual World Ag Expo in Tulare, February 12, 2014. About a hundred years ago, when urban water systems were being developed throughout the state, the city of Sacramento wrote protections from metering into its charter, vowing that residents would always have the right to use as much water as they needed. But on Tuesday, the state's top water regulators released a framework for enforcing California's first statewide mandatory restrictions on urban water use – cuts of 25 percent for non-agricultural users ordered last week by Democratic Governor Jerry Brown as a devastating drought enters its fourth year. (Photo by David McNew/Reuters)
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09 Apr 2015 13:16:00
What 200 Calories Looks Like In Different Foods Part 2

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?


See Also: Ppart 1 _ Part 3
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01 Aug 2014 11:30:00
Tens of thousands of vehicles damaged by super storm Sandy are being temporarily stored on runways and taxiways at Calverton Executive Airpark in Calverton, New York, on January 9, 2013. (Photo by Stan  Honda/AFP Photo)

Tens of thousands of vehicles damaged by super storm Sandy are being temporarily stored on runways and taxiways at Calverton Executive Airpark in Calverton, New York, on January 9, 2013 in this aerial view. Insurance Auto Auctions Inc, a salvage auto auction company specializing in total-loss vehicles, acquired the cars and trucks that were damaged, destroyed or flooded by the storm and needed a place to store them. The company made a deal with the Town of Riverhead to lease the airport land and then the vehicles are auctioned online. (Photo by Stan Honda/AFP Photo)
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12 Jan 2013 10:57:00
Taylor's sister, who works in an animal rescue center, found this baby jackdaw who was in need of a little extra love and attention before being released into the wild

Mark Taylor may not have any training as a photographer, but that doesn’t stop him from taking amazing animal photos. From his studio in Southeast England, Taylor has made a big business out of photographing man’s best friends, following in the footsteps of his late mother, Jane Burton. Most of the animals he works with are babies, who are more comfortable in front of the camera than older animals.

Photo: Taylor often uses animals that belonged to friends of his late mother, including this Italian Spinone puppy chewing his tail. Baby animals make ideal subjects, as the older dogs and cats get, the warier they are of spending time in a studio. And his trick for getting this small subject to pose? Dog treats, of course. (Photo by Mark Taylor/Rex Features)
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27 Apr 2012 13:45:00
Weighing in at just under 6 pounds and at 22.6 inches long, the female pup arrived at Shedd in late October from Monterey Bay Aquarium in California, where she spent the first four weeks of her life being stabilized. (Photo by Brenna Hernandez/AP Photo)

Weighing in at just under 6 pounds and at 22.6 inches long, the female pup arrived at Shedd in late October from Monterey Bay Aquarium in California, where she spent the first four weeks of her life being stabilized. The pup has been doing well since her arrival, receiving continual care behind the scenes of Shedd’s Abbott Oceanarium. Currently referred to as “Pup 681”, Shedd’s animal care and veterinarian teams are providing the continual, round-the-clock care she needs to thrive. Photos used with permisson from Shedd Aquarium. (Photo by Brenna Hernandez/AP Photo)
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09 Nov 2014 09:35:00