Climate activists of the “Last Generation” covered with mud protest in front of the Senate building in Rome, Italy, Tuesday, May 23, 2023. Two bare breast activists have smeared the facade of the senate with mud, shouting the slogan: “Help us for the ecological transition”. (Photo by Cecilia Fabiano/LaPresse via EXPA)

Bujang, a 35-year-old male orangutan rescued from a circus in Sumatra, washes his face on a sanctuary island surrounded by a river where non-releasable orangutans are protected for life at the Samboja Lestari Orangutan Rehabilitation Center run by the non-profit Borneo Orangutan Survival (BOS) Foundation in Samboja, East Kalimantan, on July 12, 2024. (Photo by Yasuyoshi Chiba/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Artist Le Pustra and organiser Else Edelstahl pose for a picture at Simon Dach Strasse, a street filled with many bars, in Berlin, Germany, August 28, 2016. Else Edelstahl organises the party series “Boheme Sauvage”, in which people dress up in 1920s style, celebrating Berlin nightlife of a past era. (Photo by Hannibal Hanschke/Reuters)

Revelers dance at the Old Settler's Music Festival in Driftwood, Texas, U.S. on April 22, 2017. (Photo by Mohammad Khursheed/Reuters)

Supporter Mette Peluce, 11, waits for U.S. Democratic presidential candidate Bernie Sanders to speak in East Los Angeles, California, U.S. May 23, 2016. (Photo by Lucy Nicholson/Reuters)

A visitor jumps for a photograph on the world's highest and longest glass-bottomed bridge above a valley in Zhangjiajie in China's Hunan Province on August 21, 2016. The bridge, which opened to the public on a trial basis on Saturday, spans 430 meters (1,410 feet) and rises about 300 meters (984 feet) above a valley in a scenic zone, making it the world's highest and longest glass-bottomed bridge according to Chinese state media. (Photo by Fred Dufour/AFP Photo)

Festival goers participate in a dance class on embracing kinetic intimacy in the dance shala a the Oregon Eclipse Festival, August 20, 2017, at Big Summit Prairie ranch in Oregon' s Ochoco National Forest near the city of Mitchell ahead of the total solar eclipse on August 21, 2017. (Photo by Robyn Beck/AFP Photo)