Members of the Al-Baraa bin Malek batallion, part of the Free Syria Army's Al-Fatah brigade, duck to the ground as they pull a man (R) who was shot by a sniper twice in the Bustan al-Basha district of the northern city of Aleppo on October 20, 2012. (Photo by Javier Manzano/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Cooler temperatures begin this week as a polar vortex brings much colder conditions with the chance of snow for Snowdonia, Ogwen Valley, North Wales on 22nd October 2018. The Ogwen Valley and Tryfan Mountain looking splendid in the Autumn sunrise. (Photo by DGDImages/Alamy Live News)

In this Saturday, September 5, 2015, photo, three women in costumes look at sea life swimming above them during a private party held at the Georgia Aquarium as part of Dragon Con in Atlanta. The convention draws fans from around the country to take part in sci-fi and fantasy costume contests, a massive parade through downtown Atlanta and educational seminars about science and costume making. (Photo by Ron Harris/AP Photo)

In the build-up to Halloween those hunting for a real-life ghost town need look no further than this haunting spot. Bodie, California, USA – which requires special access to photograph at night – is one of the best preserved ghost towns in America, still featuring the abodes of the former miners who inhabited it more than 100 years ago. Here: Bodie, California, a real-life ghost town. (Photo by Matthew Christopher/Caters News Agency)

A dog is kept at a pen at the newly opened Central Zoo in Pyongyang, North Korea, Tuesday, August 23, 2016. One of the most popular attractions at the zoo might come as a surprise to foreign visitors. Just across the way from the hippopotamus pen and the reptile house, dozens of varieties of dogs, including schnauzers, German shepherds, Shih Tzus and Saint Bernards – are on display in the “dog pavilion”. (Photo by Dita Alangkara/AP Photo)

Japanese Ground Self-Defense Force's 1st Airborne Brigade soldiers board a CH-47 helicopter for parachute drop training during their military drill at Higashifuji training field in Susono, west of Tokyo, July 8, 2013. Japan faces increasingly serious threats to its security from an assertive China and an unpredictable North Korea, a defence ministry report said on Tuesday, as ruling politicians call for the military to beef up its ability to respond to such threats. (Photo by Issei Kato/Reuters)