The Soyuz TMA-17M spacecraft carrying the International Space Station (ISS) crew blasts off from the launch pad at the Baikonur cosmodrome, Kazakhstan, July 23, 2015. The Russian rocket carries Russian cosmonaut Oleg Kononenko, U.S. astronaut Kjell Lindgen and Japan astronaut Kimiya Yui. (Photo by Shamil Zhumatov/Reuters)

Russian President Vladimir Putin (R) looks through a window of a research bathyscaphe while submerging into the waters of the Black Sea as he takes part in an expedition near Sevastopol, Crimea, August 18, 2015. (Photo by Alexei Nikolsky/Reuters/RIA Novosti/Kremlin)

A Soyuz capsule carrying International Space Station (ISS) crew members U.S. astronaut Scott Kelly, Russian cosmonauts Sergei Volkov and Mikhail Korniyenko descends beneath a parachute near the town of Dzhezkazgan (Zhezkazgan), Kazakhstan, March 2, 2016. (Photo by Kirill Kudryavtsev/Reuters)

Ukrainian soldiers fire the D-30 artillery to Russian positions in the direction of Klishchiivka as the Russia-Ukraine war continues in Donetsk Oblast, Ukraine on August 12, 2023. (Photo by Diego Herrera Carcedo/Anadolu Agency via Getty Images)

A serviceman of the 148th Separate Artillery Zhytomyr Brigade of the Armed Forces of Ukraine sits near shells as he and a soldier await command to fire a M777 Howitzer towards Russian troops at a position in a front line, amid Russia's attack on Ukraine, in Donetsk region, Ukraine, on February 8, 2025. (Photo by Anatolii Stepanov/Reuters)

Natalia, 51, a mother of three, serving as a combat medic in the 24th Mechanized Brigade takes part in a field training exercise in an undisclosed location in the eastern region of Ukraine, on March 18, 2025, amid the Russian invasion of Ukraine. (Photo by Roman Pilipey/AFP Photo)

Russian army servicewomen march during the Victory Day military parade at the Palace Square in St. Petersburg, Russia, Thursday, May 9, 2024, marking the 79th anniversary of the end of World War II. (Photo by Dmitri Lovetsky/AP Photo)

For many of us, simply bending over to touch our toes can be a difficult. But it's not a problem for the world's bendiest woman Julia Günthel aka Zlata (27). Russian-born Zlata can twist herself like a snake into the most extreme poses imaginable – and has broken numerous world records for her flexibility. The former gymnast, who is 5ft 8in, is so flexible she can cram herself into a 50cm squared box. Photo: Russian-born Zlata is pictured in Fifties style glam while still managing to bend herself in half. (Photo by Barcroft Media)