For many of us, simply bending over to touch our toes can be a difficult. But it's not a problem for the world's bendiest woman Julia Günthel aka Zlata (27). Russian-born Zlata can twist herself like a snake into the most extreme poses imaginable – and has broken numerous world records for her flexibility. The former gymnast, who is 5ft 8in, is so flexible she can cram herself into a 50cm squared box. Photo: Russian-born Zlata is pictured in Fifties style glam while still managing to bend herself in half. (Photo by Barcroft Media)

Russian support personnel work to help get Expedition 29 crew members out of the Soyuz TMA-02M spacecraft shortly after the capsule landed with Expedition 29 Commander Mike Fossum, and Flight Engineers Sergei Volkov and Satoshi Furukawa on November 22, 2011 outside of the town of Arkalyk, Kazakhstan. NASA Astronaut Fossum, Russian Cosmonaut Volkov and JAXA (Japan Aerospace Exploration Agency) Astronaut Furukawa are returning from more than five months onboard the International Space Station (ISS) where they served as members of the Expedition 28 and 29 crews. (Photo by Bill Ingalls/NASA via Getty Images)

Children carrying guns and flags or wearing Soviet-style uniforms have become a common sight at Victory Day parades and other events in Russian-controlled Crimea. Russian and Ukrainian human rights activists have warned that such displays point to a growing trend of promoting Russian patriotism among kids on the Crimean peninsula, annexed from Ukraine in 2014. Here: A young Crimean girl wears military-type clothes during a Victory Day celebration in Sevastopol on May 9, 2018. (Photo by Oleksandra Surgan/Radio Free Europe/Radio Liberty)

Figurines of former pro-Russian separatist commander Igor Strelkov from the collection entitled “Toy Soldiers of Novorossiya” are on display at a workshop in Moscow August 29, 2014. A Moscow-based maker of toy soldiers has sought inspiration for his creations from Ukrainian rebels fighting government troops in the east of Ukraine. Toy soldier maker, Timur Zamilov, displayed his new collection of rebel fighters cast in metal on Friday, before they are due to go on sale. His new collection is entitled “Toy Soldiers of Novorossiya” (New Russia), a reference to regions in eastern Ukraine where pro-Russian separatist fighters want full independence. Zamilov's selection includes models of Cossack soldiers, volunteers, soldiers bearing anti-aircraft missiles and even a miniature of prominent rebel leader Igor Strelkov. (Photo by Sergei Karpukhin/Reuters)

Recruits carry ammunition during a military training at a firing range in the Rostov-on-Don region in southern Russia, on October 4, 2022. Russian Defense Minister Sergei Shoigu said that the military has recruited over 200,000 reservists as part of a partial mobilization launched two weeks ago. (Photo by AP Photo/Stringer)

Volodymyr, a service member of the Ukrainian armed forces, plays with puppies at fighting positions on the line of separation from pro-Russian rebels in Donetsk region, Ukraine on April 10, 2021. The two unnamed puppies living on frontline positions will be taken home and named by soldiers departing on troops rotation. (Photo by Oleksandr Klymenko/Reuters)

Su-25 jet fighters release smoke in the colours of the Russian state flag over Red Square during a flypast rehearsal ahead of a parade on Victory Day, which marks the anniversary of the victory over Nazi Germany in World War Two, in Moscow, Russia on May 5, 2021. (Photo by Shamil Zhumatov/Reuters)

A young patient with relatives watches through a window as a Russian emergency rescue student dressed as Snegurochka (Snow Maiden) perform, outside the Morozov Children's City Clinical Hospital marking the upcoming New Year and Christmas celebrations in Moscow, Russia, Sunday, December 19, 2021. (Photo by Alexander Zemlianichenko Jr./AP Photo)