Fumie Takino, 89, founder of a senior cheer squad called Japan Pom Pom, and other members pose for commemorative photos before filming a dance routine for an online performance in Tokyo, Japan, April 12, 2021. “It's dancing; moving your body is nice”, Takino said. “And the costumes are unbelievably showy. Some people join just so they can wear them”. (Photo by Kim Kyung-Hoon/Reuters)

People look up at a dead body hanged by the Taliban from a crane in the main square of Herat city in western Afghanistan, on Saturday September 25, 2021. A witness told The Associated Press that the bodies of four men were brought to the main square and three of them were moved to other parts of the city for public display. The Taliban announced in the square that the four were caught taking part in a kidnapping and were killed by police. (Photo by AP Photo/Stringer)

Preparation of a Cuban cake (a Mexican sandwich that is made with bread, generally a telera, bolillo or baguette, which is split in half and filled with different ingredients such as milanesa, sausages, cheese, avocado, onion, tomato, bacon, chili, chorizo, pineapple, among others), during the International Cake Fair on the esplanade of the Venustiano Carranza mayor's office in Mexico City on August 2, 2023. (Photo by Gerardo Vieyra/NurPhoto/Rex Features/Shutterstock)

An Indian couple stained with colored powder enjoys a loving moment during the Holi festival celebrations in Chennai, India, 18 March 2022. Holi, also known as the “Festival Of Colors” is an ancient Indian Hindu festival symbolizing the victory of good over evil and marking the arrival of spring. It is held with joyful gatherings during which revelers cover each other in colored powders. (Photo by Idrees Mohammed/EPA/EFE)

In this Saturday, June 24, 2017 file photo, Zeid Ali, 12, left, and Hodayfa Ali, 11, comfort each other after their house was hit and collapsed during fighting between Iraqi forces and Islamic State militants in Mosul, Iraq. The Ali cousins said some of their family members are still under the rubble. (Photo by Felipe Dana/AP Photo/File)

An Indian farmer gets his shave done at the site of protest in Ghazipur, outskirts of New Delhi, India, Thursday, December 9, 2021. Thousands of Indian farmers suspended their year-long protest on Thursday after the government withdrew contentious farm laws and set up a committee to consider their other demands, including guaranteed prices for key crops and the withdrawal of criminal cases against the protesters. (Photo by Altaf Qadri/AP Photo)

A devotee of the Jor Soo Gong Naka shrine with skewers pierced through her cheeks takes part in a procession during the annual Vegetarian Festival in Phuket on September 27, 2022. The festival, back after two years of hiatus because of the Covid-19 pandemic, features religious devotees who slash themselves with swords, pierce their cheeks with sharp objects and commit other painful acts to purify themselves, taking on the sins of the community. (Photo by Manan Vatsyayana/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?