A Pure Green Sweat Bee (Augochlora pura) covers itself in pollen while pollinating the flower of a squash plant in Toronto, Ontario, Canada, on August 23, 2024. (Photo by Creative Touch Imaging Ltd/NurPhoto/Rex Features/Shutterstock)

Yoga students take a class with Nigerian Dwarf goats held by the 'Hello Critter Goat Yoga' team at the Golden Road Pub in Los Angeles, California on May 7, 2018. The goat yoga fitness craze is sweeping the United States with classes now held in pubs, farms and halls across the country. (Photo by Mark Ralston/AFP Photo)

A cosplayer poses for photographs at the 2015 Comic Fiesta event in Kuala Lumpur, Malaysia, October 31, 2015. (Photo by Olivia Harris/Reuters)

Artist and photographer Spencer Tunick, right, walks past models covering themselves with large leaves, as he talks about his next project at Bondi Beach in Sydney, Thursday, November 24, 2022. Tuncik is expecting to photograph thousands of nude people on Bondi Beach on Saturday. (Photo by Rick Rycroft/AP Photo)

In this photo taken from video released by the Russian Defense Ministry Press Service on Saturday, February 3, 2024, a Mi-28N “Night Hunter” helicopter gunship of the Russian air force fires rockets at a target at an unknown location in Ukraine. (Photo by Russian Defense Ministry Press Service via AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Russian policemen detain participants of an unauthorized “Russian March 2020: For freedom and justice! We go out to say that Russian lives matter” organised by Russian nationalists on the National Unity Day in Moscow, Russia, 04 November 2020. Russian nationalists demand freedom for political prisoners in prisons and a fair investigation into the deaths of political prisoners, including representatives of radical movements who were killed during detention or found dead in places of detention. (Photo by Sergei Ilnitsky/EPA/EFE)

Anthony Joshua, right, knocks down Andy Ruiz during the third round of a heavyweight championship boxing match Saturday, June 1, 2019, in New York. Ruiz won in the seventh round. (Photo by Frank Franklin II/AP Photo)