Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Private Harold L. Langhofer edges into the ball-turret, March 9, 1943. Curled in this position, he can turn the turret so that it fires in any direction. The turret can also be swung around so that the hatch opens into the plane, and the gunner can crawl into it while the Flying Fortress is in motion. (Photo by AP Photo)

Biting Elbows – Official music video for Biting Elbows' 2013 single «Bad Motherf*cker». Believe me – for Putin's Russia it's VERY “severely”.

Nicki Minaj happily gives her to her loyal fans following her very emotional tribute speech to late rapper Juice Wrld at the Billboard Women in Music Awards in Hollywood, Thursday, December 12, 2019. In her speech, Minaj stated, “I know this is a Women In Music night and I'm so honored to be in the presence of all of these great women. It doesn't feel comfortable for me to talk about me when someone so important to our culture just died. I recently had the pleasure of working and touring with Juice Wrld...I felt like he was a kindred spirit”. (Photo by Perez/X17/SIPA Press)

A prototype Rollkers transportation device is displayed during a press event at the Mandalay Bay Convention Center for the 2015 International CES on January 4, 2015 in Las Vegas, Nevada. The product is not a skate; it balances for you and when you place it on the bottom of your shoe, it gives you the ability for faster transportation based on walking. The balance CES, the world's largest annual consumer technology trade show, runs from January 6-9 and is expected to feature 3,600 exhibitors showing off their latest products and services to about 150,000 attendees. (Photo by Ethan Miller/Getty Images)

Rahma, 19 (L), pictured with her 10-year old brother Fahad on June 21, 2016 in Kano, Nigeria. A teenage girl born without limbs lives her life in a plastic bowl. Rahma Haruna is a bright, happy girl, despite suffering from a mystery condition that stopped her arms and legs developing properly – leaving her practically limbless and in constant pain. The 19-year- old, from Kano, Nigeria, was born a healthy baby but when she turned six months old her growth came to a sudden halt and she stopped hitting key development milestones. Rahma’s family do their best to provide her with a fulfilling life and transport her around the village in a plastic bowl. Rahma said: “They help me a lot. How do they? They give me anything I need”. Rahma died on 25 December 2016. (Photo by Sani Maikatanga/Barcroft Images)

Picks him up at 25 miles an hour! If the modern auto or truck hits you don't worry. Equipped with this device you are simply given a free ride. This man even came from behind another car, was struck but not even scratched. The demonstration was given recently in Washington, D.C. (1924 December 17). (Photo by Library of Congress)

Some people prepare to catch offerings thrown by Tengger tribe people into the crater of Bromo volcano to in Probolinggo, East Java province, on June 30, 2018, as part of Yadnya Kasada festival which falls on the 14th day of the Kasada month based on the traditional Hindu lunar calendar. (Photo by Juni Kriswanto/AFP Photo)