The American singer Jessie Murph shows off her footwear at Variety magazine event in Los Angeles, California on August 8, 2024. (Photo by Jordan Strauss/Invision/AP Photo)

The Angel of The North at Gateshead in Tyne and Wear, UK with a halo drawn in sky using a light on a drone, captured during a 25-second exposure on January 20, 2025. (Photo by Ian Sproat/Picture Exclusive)

A contestant on the 28th season of The Bachelor Kelsey Anderson hangs out at the Gallery Desert House with PATRÓN EL ALTO during Stagecoach on Friday, April 25, 2025. (Photo by Angel Montalvo)

American model Hailey Bieber attends the 2025 GQ Men Of The Year at Chateau Marmont in Los Angeles, California, U.S., November 13, 2025. (Photo by Aude Guerrucci/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Two keepers at the Australian Reptile Park in New South Wales struggle with Leonardo, an alligator snapping turtle weighing 45 kilos at the park in Gosford, NSW 2 July 2015. The 50cm long Leonardo – who was smuggled illegally into Australia and found in a Sydney sewer in November 2000 – was removed from his tank for an annual health check. And as a gesture to onlooking press photographers demonstrated his strength by snapping a piece of bamboo in half. (Photo by EPA/HO)

A Los Angeles County firefighter puts water a burning house in a wildfire in the Lake View Terrace area of Los Angeles Tuesday, December 5, 2017. Ferocious winds in Southern California have whipped up explosive wildfires, burning a psychiatric hospital and scores of other structures. Tens of thousands of people have been ordered evacuated. (Photo by Chris Carlson/AP Photo)

In this Tuesday, March 12, 2019 photo, a visitor takes part in an immersive experience showing visitors how dogs see from inside the head of a dog at the California Science Center in Los Angeles. A new exhibit at a Los Angeles museum examines the relationship between dogs and humans and explores why the two species seem to think so much alike and get along so well. “Dogs! A Science Tail” opens Saturday, March 16, 2019, at the California Science Center. (Photo by Richard Vogel/AP Photo)