A boy poses with a butterfly on his face during a photocall to promote the “Sensational Butterflies” exhibition at the Natural History Museum in central London, on March 25, 2013. With around 400 live tropical butterflies and moths living in the temporary facility, visitors will get the chance to see them flying freely as well as looking for emerging butterflies at the hatchery window. Running from March 29 to September 15, 2013, the exhibition is housed in a structure in the museum grounds. (Photo by Leon Neal/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Stunning images show the rolling splendor of the "iceberg capital of the world" under auroras. The photographer even includes himself in many of the shots – a signature of his that offers a fresh take on the conventional selfie, as well as providing a sense of scale to his works. Ziskas shot the photographs over a 10-day visit to western Greenland in September. Here: the photographer even includes himself in many of the shots – a signature of his that offers a fresh take on the conventional selfie, as well as providing a sense of scale to his works. (Photo by Paul Zizkas/Caters News)

An injured young woman is led away after an incident at Parsons Green underground tube station in west London on September 15, 2017. Police and ambulance services said they were responding to an “incident” at Parsons Green underground station in west London on Friday, following media reports of an explosion. A Metro. co. uk reporter at the scene was quoted by the paper as saying that a white container exploded on the train and passengers had suffered facial burns. (Photo by Luke MacGregor/Reuters)

Sniper of the 1st brigade of National Guard "Bureviy' takes part in a military training in Donetsk Oblast, Ukraine on July 9, 2024. Ukrainian snipers are highly trained and capable of causing damage, and are therefore a priority target for Russian troops. Their frontline tasks include shooting down soldiers at Russian observation posts, providing observation to assist artillery fire, and stopping Russian waves when they attack. (Photo by Pablo Miranzo/Anadolu via Getty Images)

A man works on a small replica of the Iron Man armor next to a homemade replica of the “Hulkbuster” Iron Man armour from the movie “Avengers: Age of Ultron”, at an underground parking lot in Zhengzhou, Henan province, China, May 12, 2015. The 3.4-metre-tall replica is made of over 100 fiber-reinforced plastic components. It took Xing and his friends two months to put them together after watching the trailer of the movie in March, local media reported. (Photo by Reuters/Stringer)

An enterprising Chinese man pulls a bicycle cart packed high with bags of recyclable plastic containers in Shanghai July 25, 2002. The man sells each kilogram (2.2 pounds) of plastic for 0.08 yuan ($.01) to a nearby depot. (Photo by Claro Cortes IV/Reuters)

The Blue Man Group performs on stage during a media preview ahead of their show in Singapore on March 31, 2016. Blue Man Group was started by three friends in New York in 1991 as a way to celebrate the human spirit through music, science, art and theater. (Photo by Roslan Rahman/AFP Photo)