English supermodel Jourdan Dunn wearing Vivienne Westwood for FLANNELS departs The Standard London for this year’s Fashion Awards on December 02, 2019 in London, England. (Photo by David M. Benett/Dave Benett/Getty Images for Flannels)

People view the sunrise scene at the Bund in Shanghai, east China, January 1, 2017. (Photo by Wang Hechun/Xinhua/Barcroft Images)

In this picture taken on September 24, 2016, relatives grieve their lost one, an alleged drug user/dealer gunned down by unidentified gunmen in Manila. Philippine President Rodrigo Duterte defended his threat to kill criminals as “perfect” and vowed no let-up in his war on crime, as the death toll surged past 3,700. (Photo by Noel Celis/AFP Photo)

2017 Paraguay-Bolivia-Argentina Dakar rally, 39th Dakar Edition, Seventh stage from Oruro to Uyuni, Bolivia on January 9, 2017. Juan Salvatierra of Bolivia rides his KTM. (Photo by Ricardo Moraes/Reuters)

Steve Kent skis through Times Square during a snowstorm, Monday, February 1, 2021, in the Manhattan borough of New York. (Photo by John Minchillo/AP Photo)

Japanese football fan during the FIFA World Cup Qatar 2022 Group E match between Japan and Costa Rica at Ahmad Bin Ali Stadium on November 27, 2022 in Doha, Qatar. (Photo by Dylan Martinez/Reuters)

Japanese music duo Ami and Aya arrive for the Christian Dior Fall/Winter 2023-2024 ready-to-wear collection presented Tuesday, February 28, 2023 in Paris. (Photo by Vianney Le Caer/Invision/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?