A Buddhist monk catches an aerial view of Kathmandu from the damaged Swayambhunath Stupa premises in Kathmandu, Nepal, Wednesday, May 6, 2015. The April 25 earthquake killed thousands and injured many more as it flattened mountain villages and destroyed buildings and archaeological sites in Kathmandu. (Photo by Niranjan Shrestha/AP Photo)

Munzin Chowdhury (C) and other enthusiasts perform yoga in Times Square during an event marking the summer solstice on June 21, 2011 in New York City. Thousands of yogis will attend the free day-long event in Manhattan on the longest day of the year. (Photo by Mario Tama/Getty Images)

Lew Hendrix collects palm branches blown down by the outer bands of Hurricane Ian in the Ybor City neighborhood of Tampa, FL, early Wednesday morning, September 28, 2022. (Photo by Ted Richardson/The Washington Post)

Wang Jiayun, born June 18 1993. Wang’s height is 164cm, her weight 42kg. Wang Jiayun says she was born in Kowloon of Hong Kong Special Administrative Region, and presently lives in Shenzhen City of Guangdong province in China. Identity: High school student. Wang's large eyes, pale face, perfectly structured nose and extremely slim figure resemble a brand of human-sized blow-up doll popular with Korean men. This cute and s*xy barbie doll look a like is hot property. She recently became the No.1 searched name in the country's top search engine, Naver.com. Photo: Wang Jia Yun (王嘉韻 or 왕지아인). (Photo by Wang Jia Yun)

A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Hungarian pilot and European champion Zoltan Veres flies under the oldest Hungarian bridge, the “Lanchid” (Chain Bridge) with his “MXS” type plane on May 1, 2014 during a Red Bull flying and car show around the Danube River of Budapest downtown. (Photo by Attila Kisbenedek/AFP Photo)

A Sukhoi Su-35S jet fighter of the Russian Knights aerobatic team performs during the International Maritime Defence Show “Fleet-2024” in Kronstadt, outside St. Petersburg, Russia, Friday, June 21, 2024. (Photo by Dmitri Lovetsky/AP Photo)