United States' Inika McPherson prepares an attempt during the women' s high jump final during the World Athletics Championships in London Saturday, August 12, 2017. (Photo by Kai Pfaffenbach/Reuters)

Revellers enjoy themselves during Hogmanay celebrations in Edinburgh, Scotland on December 31, 2017. (Photo by Russell Cheyne/Reuters)

A picture taken on March 16, 2017 shows women dressed up as mermaids posing by a pool at a mermaid training school in Moscow. Russian women who have dreamt of becoming a mermaid since their youngest years, start turning their fantasies into reality with a new type of fitness – mermaid swimming. (Photo by Natalia Kolesnikova/AFP Photo)

Visitors and a dog stand on the new “Skywalk” viewing platform on the Sonnenstein mountain in the Eichsfeld region near Bad Lauterberg im Harz, central Germany, on May 22, 2017. (Photo by Martin Schutt/AFP Photo/DPA)

Four-year-old Rashida from Kobani, Syria, part of a new group of more than a thousand immigrants, sleeps as they wait at border line of Macedonia and Greece to enter into Macedonia near Gevgelija railway station August 20, 2015. (Photo by Ognen Teofilovski/Reuters)

Lea Meyer of Team Germany falls into the water obstacle during the Women’s 3000m Steeplechase heats on day two of the World Athletics Championships Oregon22 at Hayward Field on July 16, 2022 in Eugene, Oregon. (Photo by Martin Rickett/PA Wire Press Association)

Soldiers take part in a drill during a heavy snow in Heihe, Heilongjiang province, February 26, 2014. (Photo by Reuters/China Daily)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?