Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A Filipino worker arranges roasted pigs which they sell in suburban Quezon city, Philippines on Tuesday, December 23, 2014. Roasted pig is popular during Filipino celebrations and traditionally served during a Christmas eve dinner called “Noche Buena” in this predominantly Roman Catholic nation. (Photo by Aaron Favila/AP Photo)

An Indian Sadhu, or Hindu holy man, sits for a community feast at the Sangam, the confluence of the Rivers Ganges, Yamuna and mythical Saraswati, during the annual month-long Magh Mela religious fair in Allahabad, India, Friday, January 16, 2015. Hundreds of thousands of devout Hindus are expected to take holy dips at the confluence during the astronomically auspicious period of over 45 days celebrated as Magh Mela. (Photo by Rajesh Kumar Singh/AP Photo)

Schoolchildren perfom during celebrations to mark 35 years of Zimbabwe's Independence at the National sports stadium in Harare, Saturday, April 18, 2015. President Robert Mugabe, 91, the central figure in Zimbabwean politics 35 years after Independence from Britain, has led the country since 1980. (Photo by Tsvangirayi Mukwazhi/AP Photo)

A visitor poses for a photo with a Crayon Shin-chan model during an exhibition at Joy City in Beijing May 5, 2015. The exhibition, which showcased fifty models of the Japanese cartoon character in different poses and expressions, will run from April 18 to June 22. (Photo by Jason Lee/Reuters)

My name is Jakub and I’m a painter, illustrator & concept artist who lives and work in Poland. My speciality is dark fantasy, character design, concept art and portrait. Since several years I work and paint digitally, but I never gave up traditional drawing and painting. For me the most important in my work, is create unique atmosphere and tell some kind of story through my creations.

“Sunward”. When the Mediterrenean Mantis opened its wings, It seemed very impressive at the sunshine... Photo location: Nicosia, Cyprus. (Photo and caption by Hasan Baglar/National Geographic Photo Contest)

Nimbus, the 2 month old clouded leopard cub, who was hand reared at the home of curator Jamie Craig. Photographed sitting in her hammock at Cotswold Wildlife Park, Burford, Oxfordshire, UK on September 2014. Jamie Craig the curator of the Cotswold Wildlife park has hand reared the baby clouded leopard in his family bathroom after he was rejected by his mother. Now two months old Nimbus is been fed a cat milk replacement diet by bottle and is given soft toys to play with. It is hoped that the leopard will re-join others at the park and eventually join their breeding program. (Photo by SWNS/ABACAPress)