Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Cycling jerseys, part of a collection belonging to French cycling fan Gerald, hang from a line during the 4th stage of the Tour de France cycling race from Seraing in Belgium to Cambrai in France, July 7, 2015. Photographing the Tour de France cycling race comes with highs and lows: the buzz from capturing just the right image, the tedium of long journeys, the painstaking set-up of equipment, the breath-taking scenery. Reuters photographers have worked not only to capture the thrills and spills on the roads and mountain passes. They have also shot a set of pictures showing their own quirky view from behind the scenes as they travelled through the Netherlands, Belgium and France. (Photo by Eric Gaillard/Reuters)

A student gets off a police vehicle which carried her to a high school to arrive in time for a college entrance exam in Seoul, South Korea, Thursday, November 18, 2021. About 510,000 high school seniors and graduates across the country are expected to take the College Scholastic Ability Test. (Photo by Ahn Young-joon/AP Photo)

High school seniors clad in traditional attire bow during a joint graduation and coming-of-age ceremony at Dongmyung Girls' High School in Seoul South Korea, Tuesday, February 7, 2023. (Photo by Ahn Young-joon/AP Photo)

This aerial photo taken on March 2, 2023 shows bulldozers working to build high-standard farmlands in Pucheng County, southeast China's Fujian Province. A new round of high-standard farmlands building is underway in Pucheng County in preparation of spring ploughing. (Photo by Xinhua News Agency/Rex Features/Shutterstock)

Belarusian police officers detain an opposition supporter during a rally to protest against the disputed August 9 presidential elections results in Minsk on September 6, 2020. Tens of thousands of Belarusians staged a peaceful new march on September 6, keeping the pressure on strongman Alexander Lukashenko who has refused to quit after his disputed re-election and turned to Russia for help to stay in power. (Photo by TUT.BY/AFP Photo)

An employee holds a food order on a tray in the Russian version of a former McDonald's restaurant after the opening ceremony in Moscow on June 12, 2022. Former McDonald's restaurants in Russia have been renamed “Vkusno i tochka” (“Delicious. Full Stop”), the new owner said ahead of their grand re-opening . (Photo by Kirill Kudryavtsev/AFP Photo)

These incredible pictures look like a bird's-eye view of a faraway alien planet – but they're actually hot springs. The amazing snaps are up-close shots of Iceland's hot springs, and the point-blank pictures produce a breathtaking array of colors and effects. Here: The amazing snaps are up-close shots of Icelandic hot springs. (Photo by Johann Vilhjalmsson/Caters News)