A student from the General Yermolov Cadet School performs with models of swords during celebrations of Maslenitsa, or Pancake Week, a pagan holiday marking the end of winter, in southern city of Stavropol, Russia, March 6, 2019. (Photo by Eduard Korniyenko/Reuters)

People spend the summer at Qingdao seaside in Shandong, China on July 3, 2019. The maximum temperature of Qingdao beach was 26 degrees Celsius on that day, and all the 9 sea bathing places were open, attracting a large number of visitors to the seaside to enjoy the cool world. (Photo by Huang Jiexian/ZUMA Press)

Dave Woods, 47, waits on an overpass in support for trucks driving in a convoy bound for the nation's capital to protest against coronavirus disease (COVID-19) vaccine mandates, in Wabash Township, Illinois, U.S. March 1, 2022. (Photo by Cheney Orr/Reuters)

Actors Ryan Reynolds, Blake Lively, fashion model Gigi Hadid and Hugh Jackman attend the premiere of “Deadpool and Wolverine” in New York City, New York, U.S., July 22, 2024. (Photo by Caitlin Ochs/Reuters)

A protester, wearing a dress in the colours of the Ukrainian flag, is detained by security after she covered herself in fake blood on the stairs on the Festival Palace ahead of the screening of the film “Acide” during the 76th edition of the Cannes Film Festival in Cannes, southern France, on May 21, 2023. (Photo by Christophe Simon/AFP Photo)

A Thai Buddhist monk performs a religious rite blessing elephants and mahouts to mark the National Elephant Day at the Ayutthaya Elephant Palace and Royal Kraal in the world heritage city of Ayutthaya, Thailand, 13 March 2025. The National Elephant Day has been observed annually on 13 March since 1998 when it was established by the Thai government, in an effort to protect and conserve Thai elephants, who are part of the Asian elephant family classified as an endangered species. (Photo by Rungroj Yongrit/EPA)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

This restroom on the rubbly flanks of Jonsknuten in Norway looks up at the peak of the 904m mountain. Yu have to leave the door open to enjoy the view but the chances of being disturbed are minimal. (Photo by Olaf Menz/Lonely Planet)