Revelers drink wine as they take part in the “Battle of Wine” (La batalla del vino de Haro), a wine fight, during the Haro Wine Festival, in Haro, in the northern province of La Rioja on June 29, 2014. More than nine thousand locals and tourists threw around 130.000 litres of wine at each other during the Haro Wine Festival, according to local media. (Photo by Cesar Manso/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Nepalese women farmers spray mud water at each other while planting rice in a paddy field during the National Paddy Day in the village of Jitpur in Kathmandu, Nepal, 30 June 2015. On this day, known as Asar Pandra, farmers begin the annual rice planting season and mark the day with various festivities such as preparing rice meals with muddy water, spreads mud among farmers. The Mud being a symbol for a prosperous season. The agricultural sector contributes about 60 per cent to Nepal's gross domestic product. (Photo by Narendra Shrestha/EPA)

Two woman lie in a puddle of squashed tomatoes during the annual “Tomatina” tomato fight fiesta, in the village of Bunol, 50 kilometers outside Valencia, Spain, Wednesday, August 26, 2015. The streets of an eastern Spanish town are awash with red pulp as thousands of people pelt each other with tomatoes in the annual "Tomatina" battle that has become a major tourist attraction. At the annual fiesta in Bunol on Wednesday, trucks dumped 150 tons of ripe tomatoes for some 22,000 participants, many from abroad to throw during the hour-long morning festivities. (Photo by Alberto Saiz/AP Photo)

Aline, along with other rangers and park staff visit the gorilla's in the parks Mikeno sector, where the majority of the gorilla families live in Virunga National Park. Therefore there has been a surge of poaching and violence in the area. For the first time, women have taken up the most dangerous job in wildlife, becoming para-military rangers at the Virunga National Park in DR Congo. (Photo by Monique Jaques)

A humpead wrasse, transported from Japan's southern island of Okinawa, swims with other tropical saltwater fish on display in a tank for the Sony Aquarium 2017 exhibition in Tokyo on July 31, 2017. The Sony Aquarium 2017 exhibition, featuring marine life common to the waters around Okinawa, runs until August 13. (Photo by Kazuhiro Nogi/AFP Photo)

Rare images of wild tigers in Bhutan, captured by camera traps, show tigers and other animals using high-altitude wildlife corridors which are lifelines to isolated tiger populations and critical to genetic diversity, conservation and growth. Here: A wild Bengal tiger (Panthera tigris tigris) captured on a camera trap in corridor eight at an altitude of 3,540 metres in Trongsa, Bhutan. (Photo by Emmanuel Rondeau/WWF UK/The Guardian)

Participants of the so called “Victorian Picnic” walk in fancy costumes during the Wave Gothic Festival (WGT) in Leipzig, Germany, Friday, June 2, 2017. Approximately 20,000 goths and other dark subculture fans such as cybergoths, metalheads, steampunks, neo- Victorians, dark romantics, dark electro, industrial, medieval and fetish fans are expected to attend the world' s largest gothic and “dark” culture festival until June 5, 2017. (Photo by Tobias Schwarz/AFP Photo)