Pilot Robert Johnson, with the Trojan Phlyers Flight Demonstration Team, flies a North American T-28 Trojan above Gary, Indiana, on Thursday, August 8, 2024 ahead of the Chicago Air and Water Show. (Photo by Tess Crowley/Chicago Tribune/Tribune News Service via Getty Images)

Men, wearing traditional clothes, are seen as “Pir Shaliar” event, which is celebrated twice a year, continues in the Hawraman, Iran on January 30, 2025. At the event, def teams consisting of men and women formed dhikr rings by playing the def on the slopes of the mountain accompanied by hymns. (Photo by Fariq Faraj Mahmood/Anadolu via Getty Images)

Team Bahrain Raid Xtreme's French driver Sebastien Loeb and his Belgian co-driver Fabian Lurquin steer their car, during stage 9 of the Dakar rally 2024, between Hail and Al-Ula, Saudi Arabia, on January 16, 2024. (Photo by Patrick Hertzog/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

“Sasha Grey (born Marina Ann Hantzis on March 14, 1988) is an American former pornographic actress, who has since turned to mainstream acting, modeling and music. Early in her adult film career, she was profiled by several popular culture magazines and television programs. She won several AVN Awards between 2007 and 2010, and has also been featured in music videos and advertising campaigns. After her mainstream feature film debut as the lead in Steven Soderbergh's The Girlfriend Experience, she shifted her focus to acting, starring in the black comedy/horror film Smash Cut as April Carson, as well as having a supporting role in season 7 of HBO's Entourage. She has also appeared in independent films Quit, The Girl from the Naked Eye, and Mark Pellington's I Melt With You”. – Wikipedia

Photo: Actress Sasha Grey arrives at the premiere of “127 Hours” at the Academy Of Motion Picture Arts and Sciences Samuel Goldwyn Theater on November 3, 2010 in Beverly Hills, California. (Photo by Jason Merritt/Getty Images)

March 28, 1967. Egg Roll; A large bunny attracted the attention of children and their parents during the annual Easter egg roll Monday on the south lawn of the White House. The bunny was made by Fred Johansen, Silver Spring, Md. Nearly 17,000 youngsters and adults took part in the egg rolling. The President and Mrs. John-son were not at the festivities because they were in Camp David, Md. The tradition of egg rolling was begun in 1878 during the administration of Rutherford B. Hayes. (Photo by Minneapolis Star Tribune)

A 41-year-old man going by the name of Chibatman rides his “Chibatpod” on the road in Chiba, east of Tokyo, August 31, 2014. The man, who dresses up as the comic book superhero Batman, came up with his moniker after adding a prefix of the first three letters of the city name, of which he roams on his three-wheeled motorcycle. However, unlike the hero from the Batman series, he rides around in his machine, designed from inspiration of the “Batpod” from the movies The Dark Knight and The Dark Knight Rises, delivering smiles instead of fighting crime. (Photo by Yuya Shino/Reuters)

Family members mourn the passing of Manuela Chavez, who died from symptoms related to the new coronavirus at the age of 88, as a government team prepares to remove her body from inside her home, in the Shipibo Indigenous community of Pucallpa, in Peru's Ucayali region, Monday, August 31, 2020. While the lucky are cured with ancestral ailments, the less fortunate often die at home. A government team travels from one spartan, thatch-roofed home to the next, removing the dead from their homes where they took their last breaths. (Photo by Rodrigo Abd/AP Photo)