This picture taken on September 14, 2024 shows Filipina wrestler “Crystal” fighting her opponent Yuki Kamifuku of Japan (not pictured) during a Middle Kingdom Wrestling (MKW) championship event in Shanghai. Despite a promising potential domestic market, the Chinese pro wrestling community has been battling for recognition and financial stability for decades. (Photo by Wang Zhao/AFP Photo)

A French Cancan dancer performs in front of the Moulin Rouge cabaret during celebrations marking the restart of its iconic windmill with red sails, in Paris, France on July 10, 2025. (Photo by Tom Nicholson/Reuters)

Apples are collected from an orchard in Somerset. UK for the cider company on August 20, 2025. Thatchers, marking its earliest harvest in more than 120 years thanks to a hot summer. (Photo by Brad Wakefield)

Canada's Marissa Papaconstantinou makes her way to the finish line after falling in the Women's 200m T44 Final during day ten of the IPC World ParaAthletics Championships 2017 at London Stadium on July 23, 2017 in London, England. (Photo by Peter Cziborra/Reuters)

In this photo illustration a plastic carrier bag is blown along the road by the wind on March 4, 2008 in Birmingham, England. (Photo illustration by Christopher Furlong/Getty Images)

An unidentified runner gestures while being attended by medical services following the first running of the bulls of the San Fermin festival in Pamplona, northern Spain, July 7, 2015. Two runners were gored in the run that lasted 2 minutes and 23 seconds, according to local media. (Photo by Eloy Alonso/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

United States Marine Corps Staff Sgt. Jason Itro yells at recruit Nancy Carbins January 15, 2003 after she grabbed another recruit in the pool in an attempt to stay afloat during swim training at the Combat Pool on Parris Island, SC. Under the watchful eyes of swim instructors, recruits are required to swim in full gear and learn limited strokes and breathing to stay afloat. Carbins broke a major rule by grabbing another recruit and submerging them both. (Photo by Stephen Morton/Getty Images)