A female soldier takes part in a training for women at the Tolemaida Military Air Base in Tolemaida, Colombia, on May 16, 2023. The last time the Colombian Army enlisted women in their ranks was in 1993. Now, 30 years on, more than 1,200 women voluntarily joined the military service in the country. (Photo by Raúl Arboleda/AFP Photo)

A group of young women have 'a bit of a do' for Oxfam at St Pancras International and enjoy a screening of the nation's favourite chick-flick Dirty Dancing on February 28, 2011 in London, England. Oxfam is calling on women across the UK to get together with their female friends in March to celebrate women's achievements for the 100th anniversary of International Women's Day (March 8, 2011) and raise money to support their work with women living in poverty. www.oxfam.org.uk/do (Photo by Ian Gavan/Getty Images for Oxfam). LONDON, ENGLAND – FEBRUARY 28

This undated handout picture made available on February 3, 2016 and provided by Russia's punk band Рussy Riot shows Рussy Riot frontwoman Nadezhda Tolokonnikova performing in the band's new music video titled “Chaika” in Moscow. Russian punk band Рussy Riot, which became a symbol of resistance for a church performance slamming President Vladimir Putin, released a new protest song on February 3 mocking a senior official for alleged corruption. Titled “Chaika”, the satirical song and accompanying video take aim at prosecutor general Yury Chaika, whose two sons have been accused of using their father's position to accrue large fortunes. (Photo by Andrey Noskov/AFP Photo/Russian Punk Band Рussy Riot)

A Russian peacekeeper shouts “No pictures!” at a checkpoint outside the city of Stepanakert on November 13, 2020, during a ceasefire in the military conflict between Armenia and Azerbaijan over the breakaway region of Nagorno-Karabakh. Russian began deploying 2,000 peacekeepers to Nagorno-Karabakh on November 10 after Armenia and Azerbaijan agreed a peace deal to end weeks of fierce fighting over the disputed region. (Photo by Alexander Nemenov/AFP Photo)

A child lies in a puddle of coloured water during “Huranga” at Dauji temple near the northern Indian city of Mathura, March 7, 2015. “Huranga” is a game played between men and women a day after Holi, the festival of colours, during which men drench women with liquid colours and women tear off the clothes of the men. (Photo by Anindito Mukherjee/Reuters)

A Fan of England takes a photograph of friends in front of a mural of Fran Kirby and Leah Williamson (not pictured), whilst wearing a Nike Coming Home Flag, during the England Women's Team Celebration at Trafalgar Square on August 01, 2022 in London, England. The England Women's Football team beat Germany 2-1 in the Final of The UEFA European Women's Championship last night at Wembley Stadium. (Photo by Leon Neal/Getty Images)

For many of us, simply bending over to touch our toes can be a difficult. But it's not a problem for the world's bendiest woman Julia Günthel aka Zlata (27). Russian-born Zlata can twist herself like a snake into the most extreme poses imaginable – and has broken numerous world records for her flexibility. The former gymnast, who is 5ft 8in, is so flexible she can cram herself into a 50cm squared box. Photo: Russian-born Zlata is pictured in Fifties style glam while still managing to bend herself in half. (Photo by Barcroft Media)

Russian support personnel work to help get Expedition 29 crew members out of the Soyuz TMA-02M spacecraft shortly after the capsule landed with Expedition 29 Commander Mike Fossum, and Flight Engineers Sergei Volkov and Satoshi Furukawa on November 22, 2011 outside of the town of Arkalyk, Kazakhstan. NASA Astronaut Fossum, Russian Cosmonaut Volkov and JAXA (Japan Aerospace Exploration Agency) Astronaut Furukawa are returning from more than five months onboard the International Space Station (ISS) where they served as members of the Expedition 28 and 29 crews. (Photo by Bill Ingalls/NASA via Getty Images)