Brett Gardner #11of the New York Yankees dives into second base on the back end of an attempted double during the first inning in a MLB baseball game at Yankee Stadium on September 3, 2014 in the Bronx borough of New York City. Gardner was tagged out on the play. (Photo by Rich Schultz/Getty Images)

A rider holds on as a bull tries to throw him during the Bull Ride Spectacular on the first day of the 2014 Deni Ute Muster at the Play on the Plains Festival grounds on October 3, 2014 in Deniliquin, Australia. (Photo by Mark Kolbe/Getty Images)

Beachgoers watch the detonation of a 500 pound British bomb on the beach on May 19, 2014 in Wassenaar, Netherlands. The bomb was dropped by the British allied forces during the second world war over nearby Leiden where it was found on a building site. (Photo by Michel Porro/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A woman walks with her child past a Soyuz rocket, installed as a monument at the Russian leased Baikonur cosmodrome, the world's first and largest operational space launch facility, in Baikonur, Kazakhstan, Saturday, November 12, 2016. The new Soyuz mission to the International Space Station (ISS) is scheduled for Friday, Nov. 18. (Photo by Dmitri Lovetsky/AP Photo)

The villas of Marabe Al Dhafra in Abu Dhabi, United Arab Emirates are home to approximately 2,000 people. Located in one of the hottest regions of the world, the record high temperature here is 49.2C° (120.6F°). (Photo by Benjamin Grant/Penguin Random House)

Bottlenose dolphins swim over visitors in water tank at the Hakkeijima Sea Paradise aquarium-amusement park complex in Yokohama, southwest of Tokyo, Tuesday, July 21, 2015. Temperatures in Tokyo's metropolitan area neared around 96 degree Fahrenheit, or 35 degree Celsius, on Tuesday. (Photo by Shuji Kajiyama/AP Photo)

Dog Xiaoniu dressed in clothes walks across a street with its owner (not pictured) in Shanghai, December 19, 2014. According to local media, Xiaoniu accompanies its owner to the food market everyday and is able to walk with its hind legs for up to about an hour. (Photo by Reuters/Stringer)