An aerial view of the figure of a Catrina skull made with 18,000 Cempasuchil flowers (Mexican marigold) is on display at the Church of Santa Prisca as part of Day of the Dead celebrations, in Taxco, Mexico on October 27, 2021. (Photo by Daniel Cardenas/Anadolu Agency via Getty Images)

India's Border Security Force (BSF) “Daredevils” motorcycle riders perform during a rehearsal for the Republic Day parade on a foggy winter morning in New Delhi January 8, 2015. India will celebrate its annual Republic Day on January 26. (Photo by Ahmad Masood/Reuters)

A man dressed in a condom costume walks at Caleta Portales beach, during a summer awareness campaign by the Chilean Corporation for the Prevention of AIDS in Valparaiso city, northwest of Santiago January 9, 2015. (Photo by Rodrigo Garrido/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A Romanian female soldier adjusts her helmet before taking part in weapons training with US Marines female counterparts at the Capu Midia Surface to Air Firing Range, on the Black Sea coast in Romania, Monday, March 20, 2017. About 1,200 US and Romanian troops take part in the Spring Storm 17 exercise, meant to simulate defense of the Romanian Black Sea coastline and urban areas. (Photo by Vadim Ghirda/AP Photo)

A selection of hand-made leis, traditional Hawaiian necklaces made of flowers and worn mostly on special occasions, fill a cooler at Lin's Lei Shop in the Chinatown district of Honolulu, Hawaii December 22, 2015. Hawaii, whose economy depends heavily on tourism, sees a brief lull in visitors each year in January and February. But in addition to the usual tourist destinations, the state shows a unique overlay of mainland U.S. culture atop tropical beauty year-round. (Photo by Jonathan Ernst/Reuters)

A vendor sells chili peppers at his stall at a market in Bangkok, Thailand March 31, 2016. (Photo by Jorge Silva/Reuters)