Indian School children's in a traditational attire of a characters of Indian epic Ramayan, on the eve of children's day celebration at cubbon park, in Bangalore, India, 13 November 2016. Children's day (also known as Bal Divas), in India is celebrated every year on 14th of November to increase the awareness of people towards the rights, care, and education of children. Many schools hold activities and allow students to have fun and attend their classes in coloured dresses. (Photo by Jagadeesh N.V./EPA)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

AP photographer Anja Niedringhaus laughs as she attends a swimming event at the 2004 Olympic Games in Athens, August 21, 2004. Niedringhaus, a veteran Associated Press photographer who had covered wars around the world was shot dead and another reporter was wounded on April 4, 2014 when an Afghan policeman opened fire on them in eastern Afghanistan, the news agency said. (Photo by Reuters/Staff)

A one-horned rhino walks on the street of Sauraha, a tourism hub in southwest Nepal’s Chitwan district on July 10, 2018. (Photo by Sunil Sharma/Xinhua News Agency/Alamy Stock Photo)

A traffic police officer directs vehicles at a street junction during sunset in Pyongyang, North Korea, Thursday, August 25, 2016. (Photo by Dita Alangkara/AP Photo)

United States' Mikaela Shiffrin feeds a deer on the podium after winning an alpine ski, women's World Cup slalom, in Levi, Finland, Saturday, November 15, 2025. Photo by Roni Rekomaa/Lehtikuva via Reuters)

Argentina's Francisco Cerundolo falls as he plays against Germany's Alexander Zverev during a Davis Cup quarterfinal singles tennis match between Germany and Argentina, in Bologna, Italy, Thursday, November 20, 2025. (Photo by Luca Bruno/AP Photo)

A guard secures gates of a catfish farm visited by a group of foreign reporters in Pyongyang, North Korea April 17, 2017. (Photo by Damir Sagolj/Reuters)