Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Anne Hathaway arrives for the premiere of Twentieth Century Fox & Blue Sky Studios' “RIO” on April 10, 2011 in Hollywood, California. (Photo by John Sciulli/Getty Images)

Fuse TV VJ's Marianela and Juliya attend the store opening of “Nigo's A Bathing Ape” with Pharrell Williams January 11, 2005 in New York City. (Photo by Paul Hawthorne/Getty Images)

“Mountain Goats, Colorado”. A herd of mountain goats huddle together on top of Mount Evans, Colorado during a lightning storm. This photo was selected out of more than 5,000 entries to go on display in “Wilderness Forever: 50 Years of Protecting America’s Wild Places”, a new photo exhibition at the Smithsonian’s National Museum of Natural History, which will run through summer 2015. (Photo by Verdon Tomajko/Smithsonian Wilderness Forever Photo Contest)

A tow car for the children's “Grand Prix” races which take place in a parking lot in Livonia, Michigan a suburb of Detroit, circa 1955. (Photo by Three Lions/Getty Images)

Students pose for a picture with a 3- D optical illusion artwork of a devastated cityscape in Aleppo, Syria at the campus of the Meiji University in Tokyo on November 18, 2016. The Japanese branch of the human rights organisation Amnesty International displayed the artwork to encourage people to think about the Syrian civil war. (Photo by Toshifumi Kitamura/AFP Photo)

“Photocillin is the pseudonym of Dr Andy Teo, physician and people photographer based in the Surrey/Hampshire borders near London in the UK. My style is about showing the beauty of people and the world in which they live in a retro-utopian way”. – Andy Teo. Photo: “Walking six feet tall”. (Photo by Photocillin)

Mr. Zhong Hua, of Johns Hopkins University School of Medicine, took this image of the peripheral nerves (those outside of the brain) in an 11.5-day-old mouse embryo, magnified five times. (Photo by Zhong Hua)