A Boeing F/A-18 takes off to perform during the Farnborough International Airshow in Farnborough, Britain, 12 July 2016. The Farnborough International Air Show runs from 11-17 July. (Photo by Hannah Mckay/EPA)

People run away as a building is toppled during a controlled demolition as part of an urban transformation in Ankara, Turkey, February 3, 2014. (Photo by Serap Doganyigit/Reuters)

Festival goers dance during Glastonbury Festival at Worthy Farm, near Pilton, Somerset, Britain, 23 June 2017. The outdoor festival runs from 21 to 25 June. (Photo by Nigel Roddis/EPA)

Spectators dance in the infield before the 150th running of the Kentucky Derby at Churchill Downs in Louisville, KY on Saturday, May 04, 2024. (Photo by Jabin Botsford/The Washington Post)

Revelers run through the festival grounds to see the next show at the Governors Ball music festival at Corona Park in the Queens borough of New York City, U.S., June 9, 2024. (Photo by Cheney Orr/Reuters)

Dressed up participants run at the “Course de la Marmite” during the 46th Escalade Race (Course de l'Escalade) in Geneva, Switzerland, 07 December 2024. (Photo by Martial Trezzini/EPA/EFE)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Guests have breakfast as another guest climbs to gather at the Skylodge Adventure Suites in the Sacred Valley in Cuzco, Peru, August 14, 2015. Tourists taking on an arduous climb up the steep cliff face of Peru's Sacred Valley are being rewarded for their efforts by being able to spend the night in transparent mountaintop sleeping pods at the “Skylodge Adventure Suites”. To reach the pods, visitors need to climb 400 metres of via ferrata (a steel cable and rungs) up the valley side or hike an intrepid trail through zip lines. (Photo by Pilar Olivares/Reuters)