JAPAN: A businessman stands at a pond in the Kyu-Shiba-rikyu Garden on a warm and sunny day in Tokyo, Japan, March 18, 2016. (Photo by Thomas Peter/Reuters)

People wearing loin cloths pray after they bathe in ice-cold water outside the Teppozu Inari shrine in Tokyo, Japan, January 8, 2017. (Photo by Toru Hanai/Reuters)

A participant in a tiger-themed costume walks during the “bakeneko” or supernatural cat festival as a Halloween parade in the Kagurazaka district of Tokyo on October 13, 2024. (Photo by Philip Fong/AFP Photo)

An athlete takes part in a warm-up around the track of the National Stadium in Tokyo on September 12, 2025, ahead of the World Athletics Championships. (Photo by Kirill Kudryavtsev/AFP Photo)

A statue of a Japanese Akita dog named “Hachiko” wearing a face mask is seen near Shibuya Station Wednesday, April 8, 2020, in Tokyo. Japanese Prime Minister Shinzo Abe declared a state of emergency on Tuesday for Tokyo and six other prefectures to ramp up defenses against the spread of the new coronavirus. Hachiko has waited for his owner University of Tokyo Prof. Eizaburo Ueno at the same place by the station every afternoon, expecting him to return home for nearly 11 years even after Ueno's death at work. (Photo by Eugene Hoshiko/AP Photo)

Israeli couples attend a “trash the dress” event at a paint-ball venue in the southern Israeli city of Ashdod, December 25, 2015. Twelve Israeli couples wore their wedding outfits once again on Friday as they took part in a video clip where they deliberately ruined their wedding outfits, in keeping with the trendy wedding style photography dubbed “trash the dress”. (Photo by Amir Cohen/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?