A rider demonstrates Lighting artist Bruce Munro latest installation “Star-Turn” at a one-night event in front of the Holburne Museum on December 21, 2011 in Bath, England. (Photo by Matt Cardy/Getty Images)

MTV's “Ex On The Beach” star Jemma Lucy gives her neighbours an eyeful as she takes her bins out in her underwear in Manchester, UK on August 22, 2016. Jemma Lucy is well known in UK for her love of flashing more than a little bit of flesh on a night out. But the reality star took things a step further this week as she took out the bins wearing nothing but her bra and knickers. (Photo by XposurePhotos.com)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A hand of a labourer pushes bricks at a traditional brick factory in Arab Mesad district of Helwan, northeast of Cairo, May 14, 2015. About 45 labourers are employed at the brick factory and most work 10 hours a day. Adult workers earn a daily wage of 70 Egyptian pounds ($9) and child workers earn 40 Egyptian pounds ($5). The labourers, who are usually temporary or seasonally employed in Egypt's brick-making industry, experience unsafe work conditions, according to local media. (Photo by Amr Abdallah Dalsh/Reuters)

Lindsay Knutson plays in the heavy snow with her family dog, Aspen, and daughter Flora Bejblik, 4, cq, as her husband Bob Bejblik, rear left, shovels, Tuesday, March 5, 2013 in southwest Minneapolis. The National Weather Service predicted a two-day snow total of 8 to 12 inches for much of southeastern and east-central Minnesota, including the Twin Cities. (Photo by Elizabeth Flores/AP Photo/The Star Tribune)

Lagoon Master. These amazing pictures of nebula thousands of light years from Earth have been captured by an amateur astronomer Dr. Dennis Roscoe snapped the beautiful celestial formations from his own personal observatory. His telescope looks into deep space at the nebula, which show both the birth and death of stars, like our very own Sun. (Photo by Dennis Roscoe/Caters News)