A devotee of the Ban Tha Rua Chinese shrine is helped with a spike pierced through her cheeks during a street procession celebrating the annual vegetarian festival in Phuket September 28, 2014. The festival, featuring face-piercing, spirit mediums and strict vegetarianism celebrates the local Chinese community's belief that abstinence from meat and various stimulants during the ninth lunar month of the Chinese calendar will help them obtain good health and peace of mind. (Photo by Damir Sagolj/Reuters)

“The Nine Emperor Gods Festival is a nine-day Taoist celebration beginning on the eve of 9th lunar month of the Chinese calendar, which is observed primarily in Southeast Asian countries like Myanmar, Singapore, Malaysia, Thailand and also the Riau Islands. In Thailand, this festival is called Tesagan Gin Je, the Vegetarian Festival. It is celebrated throughout the entire country, but the festivities are at their height in Phuket, where about 35% of the population is Chinese. It attracts crowds of spectators because of many of the unusual religious rituals that are performed”. – Wikipedia. Photo: A devotee gest pierced at the Bang Neow shrine in Phuket. (Photo by Paula Bronstein)

A child dressed as a Roman centurion poses during a parade to mark the anniversary of the foundation of Rome in 753 BC, on April 23, 2017 in Rome. (Photo by Alberto Pizzoli/AFP Photo)

Allison Callender and Kent Willis, members of Mekanix Gym, a total wellness center, take a cold plunge in ice after a workout at the gym's Shadow Sanctuary facility during hot weather in Houston, Texas, U.S., July 19, 2023. (Photo by Adrees Latif/Reuters)

Nicki Minaj attends the Haider Ackermann show as part of the Paris Fashion Week Womenswear Fall/Winter 2017/2018 on March 4, 2017 in Paris, France. (Photo by Swan Gallet/WWD/Rex Features/Shutterstock)

A Dongria tribe girl holds her traditional weapon and dance on the last day of their two days long Niyamraja Festival atop of the Niyamgiri hills near Lanjigarh in Kalahandi district, Orissa state. (Photo by Biswaranjan Rout/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A Nepalese Hindu devotee dresses as a deity as he prepares to participate in festivities at the Shikali Temple during celebrations for the Shikali Jatra festival in the village of Khokana, on the outskirts of Kathmandu, on October 19, 2015. Local villagers, who normally do not celebrate the country's most famous festival of Dashain, celebrate the Shikali Jatra each year. (Photo by Prakash Mathema/AFP Photo)