A man paints a boy's body in preparation for the Grebeg ritual on June 25, 2014 in Tegallalang Village, Gianyar, Bali, Indonesia. During the biannual ritual, young members of the community parade through the village with painted faces and bodies to ward off evil spirits. (Photo by Putu Sayoga/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A reveller performs while attending the block party “Galo da Madrugada” during carnival festivities in Sao Paulo, Brazil on February 25, 2020. (Photo by Rahel Patrasso/Reuters)

Dawn at Blyth beach huts in Northumberland, with the prospect of warm weather over the coming weekend on Friday, October 8, 2021. (Photo by Owen Humphreys/PA Images via Getty Images)

People in Kathmandu joke that the face mask has now become part of the national dress – an indispensable accessory in an effort to protect themselves from the dust. Nepal has the worst air quality in the world, according to the Environmental Performance Index. (Photo by Pete Pattisson/The Guardian)

A man has an egg smashed on his head to raise money for charity during the World Egg Throwing Championships and Vintage Day in Swaton, Britain June 28, 2015. (Photo by Darren Staples/Reuters)

A Hindu devotee wearing a t-shirt printed with a portrait of Lord Shiva takes a holy dip while participating in the “Bol Bom” pilgrimage in Kathmandu August 10, 2015. The faithful, chanting the name of Lord Shiva, run about 15 km (9 miles) barefooted toward Pashupatinath temple seeking good health, wealth and happiness. (Photo by Navesh Chitrakar/Reuters)

Handguns turned in from the public as part of the “Gun Turn-in” event where a $100 gift card is given for every firearm and a $10 gift card for each BB-gun, air-gun, or replica firearm turned over to police at Universal Missionary Baptist Church in Chicago, Illinois, U.S. May 28, 2016. (Photo by Jim Young/Reuters)