Actor Bryan Cranston engages Julia-Louis Dreyfus in a prolonged kiss as she takes the stage to accept the award for Outstanding Lead Actress In A Comedy Series for her role in HBO's “Veep” during the 66th Primetime Emmy Awards in Los Angeles, California August 25, 2014. (Photo by Mario Anzuoni/Reuters)

Actress Julia Rose and American professional boxer Jake Paul leave little to imagination while frolicking in waterfall pool on Hawaii holiday in the last decade of November 2022. The couple are currently enjoying a mini-break in the US following Paul's win over Anderson Silva at the end of last month. (Photo by Instagram)

Julia Robinson of the Jillaroos scores a try during the rugby league Pacific Cup Women's Final match between the Australian Jillaroos and the New Zealand Ferns at CommBank Stadium in Sydney, New South Wales, Australia, 09 November 2025. (Photo by Mark Evans/EPA)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

(L-R) Ruby Zinner, 21, Caroline Reinstadler, 22, Marie Kallis, 22, and Julia Bogdanoff, 21, wearing graduation caps and gowns drink champagne while taking graduation photos in Washington Square Park amid the Coronavirus pandemic on May 09, 2021 in New York City. Due to the ongoing coronavirus pandemic NYU's commencement ceremony will be held virtually on May 19th. Students from the 2021 will be invited back for an in person graduation when public health guidelines allow. (Photo by Alexi Rosenfeld/Getty Images)

Bendy bombshell Zlata, 27, can use a computer while doing a handstand, deliver a presentation with her head tucked between her legs and bend over backwards to create a table. The stunning German, real name Julia Gunthel, shows her flexibility by creating a different theme for her head-turning calendars each year. (Photo by Zlata Calendar 2013/Caters News Agency)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Soldier boys at Fort Dix, N.J., learn something about guns during their working hours, as they show their girlfriends at a camp dance, December 13, 1940. In front row, playing with the coin amusement gun, from left: Pvt. Tom D'Amato of West Orange; Rose Sinkewicz, behind gun site, of Trenton; Julia Ivans of Trenton, and Pvt. Vernon Landers of Kearney. Back row: Pvts. William Sargent and William Corlies of Philadelphia. (Photo by AP Photo)