Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Angel Hall, 22, (C) and Bri Artis, 21, (R) dance in a silent disco on the fourth and final day of the Firefly Music Festival in Dover, Delaware on June 17, 2018. (Photo by Mark Makela/Reuters)

A member of the National Gendarmerie Intervention Group (GIGN) deactivates a bomb from a supposed terrorist during a training exercise in the event of a terrorist attack in collaboration with Recherche Assistance Intervention Dissuasion (RAID) and Research and Intervention Brigades (BRI) in presence of the French Interior minister Bernard Cazeneuve at la Gare Montparnasse, in central Paris on April 20, 2016. (Photo by Miguel Medina/Reuters)

A Palestinian child receives food cooked by a charity kitchen amid shortages of food supplies in Rafah, in the southern Gaza Strip on February 20, 2024. (Photo by Mohammed Salem/Reuters)

Japanese artist Hikaru Cho is already well-known for her bizarre and realistic body paintings, but now the Tokyo-based artist has applied her talent to everyday food items as well. In her playful “It’s Not What It Seems” series, she turns common foods into other kinds of food using only acrylic paint and her extraordinary talent.

Robot couple Xiaolan (L) and Xiaotao carry trays of food at a restaurant in Jinhua, Zhejiang province, China, May 18, 2015. The restaurant, which opened on Monday, has two robots delivering food for customers. The robots were designed as a couple, Xiaolan and Xiaotao, according to local media. (Photo by Reuters/Stringer)