A golden pheasant and squirrels are seen in Lushan County of Pingdingshan City, central China's Henan Province, November 14, 2017. (Photo by Liu Xianguo/Xinhua/Barcroft Images)

Michiko Ohashi (C), wearing a costume decorated with snacks, performs with other members of pop group Pottya at a fan meeting celebrating her birthday in Tokyo, Japan, October 16, 2016. Competition is cutthroat among Japan's thousands of pop idol wannabes, but a unique concept is winning fame for a band of “chubby” girls deploying their cheeky cuteness to combat prejudices against obesity. (Photo by Kim Kyung-Hoon/Reuters)

A woman carrying an inflatable doll crosses Withy Grove in Manchester, UK on September 11, 2016. Revellers out in Manchester City Centre. (Photo by Joel Goodman/London News Pictures)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Two friends attempt to balance in the icy conditions in Newcastle, England on February 2, 2019. Boozy Brits across the UK took to the streets last night to ensure they got February off to a wet start after “Dry January”. (Photo by Craig Connor/North News and Pictures)

Goyo, an eight-month-old mini pig, plays with a dog in Mexico City, December 21, 2015. Mini pigs can grow to about 30 kg (66.1 lbs) in weight and about 35 cm (1.1 ft) in height, according to the company Mini Pigs Mexico. The company says that the mini pigs' popularity as pets is growing and around 300 are sold every year in Mexico, with prices ranging from $350 to $1,600. (Photo by Edgard Garrido/Reuters)

Elodie Katze, co-owner of Wild Pole Studio, performs a trick on a pole as students look on during a class at the pole dancing studio Wild Pole in Paris, France, on March 26, 2024. (Photo by Benoit Tessier/Reuters)

David Hall’s photographs of scenery and creatures off the coast of Canada in the Pacific Northwest portray serenity under the water, which belie the extreme challenges he faces to get his images. For each shoot, Hall wears a dry suit, a neoprene body suit that covers all of his body but his head and traps air inside to keep him warm. Water temperature in Canada’s British Columbia typically ranges between 45 and 50 degrees Fahrenheit. Photo: Moon jellyfish and cross jellies. (Photo by David Hall)