Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Models Miranda Kerr, Candice Swanepoel, Adriana Lima and Erin Heatherton attend The Reveal of the What Is s*xy? List celebrated by Victoria's Secret Bombshells at The Beverly on May 12, 2011 in Los Angeles, California. (Photo by Charley Gallay/Getty Images for Victoria's Secret)

A Thai farmer controlling a pair of buffaloes competes in the flooded field during the annual Wooden Plow Buffalo Race in Chonburi Province, southeast of Bangkok, Thailand, Saturday, July 13, 2019. The farmers are celebrating the start of the sowing season by racing the buffaloes whose usual duty is to plow field. (Photo by Sakchai Lalit/AP Photo)

An injured boy who is undergoing surgery, after he was injured in what activists said was an airstrike by forces loyal to Syria's president Bashar al-Assad, rests inside a field hospital in the Douma neighborhood of Damascus, Syria December 5, 2015. Douma in Syria, an area controlled by rebels fighting to topple President Bashar al-Assad, has been shelled continuously for the past three years. The injured are taken to basements and shelters transformed into field hospitals run by medical staff who have stayed in the battered neighbourhood of Damascus. (Photo by Bassam Khabieh/Reuters)

Andrey Rublev shouts at line judge while playing against Alexander Bublik of Kazakhstan in their semifinal match during the Dubai Duty Free Tennis Championships at Dubai Duty Free Tennis Stadium on March 01, 2024 in Dubai, United Arab Emirates. (Photo by Christopher Pike/Getty Images)

A set of pictures taken by Kellie Netherwood on the northern-most island located in the Inner Hebrides of Scotland perfectly captures the spirit of the Scots: wild, free, and majestic. It is no wonder that Scottish people fought tooth and nail to gain their independence all throughout their history. The green fields, rocky hills, and the beautiful waterfalls all sing to the spirits of the Scots, instilling pride into everyone who considers this place to be their motherland. However, no matter what your origin may be, you cannot help being fascinated by the beauty of these landscapes, drawn to them as if by a powerful force. (Photo by Kellie Netherwood)

Double tornadoes, lightning storms and rotating supercells – this is what it's like to chase storms for a year. These dramatic images show apocalyptic weather throughout 2014 from a lightning storm to a pair of rainbows. Roger Hill, 57, has been chasing storms in the United States for thirty years and runs a tour operation with his wife Caryn. Here: a hailstorm rolls over fields, on July 22, 2014, in South Dakota. (Photo by Roger Hill/Barcroft Media)

Corporal of Horse Andy Radford prepares to mount his horse in the parade square at Hyde Park Barracks on April 15, 2011 in London, England. Members of the Household Cavalry gave a behind the scenes tour of many of the duties performed as part of their daily routine, including special preparation ahead of the forthcoming Royal Wedding. The Household Cavalry will perform several ceremonial duties during the summer, including the Royal Wedding on April 29, and the Queen's Birthday Parade (Trooping the Colour) in June. (Photo by Dan Kitwood/Getty Images)