Iranian school girls show their hands with pro-government slogans and an anti-Israeli slogan which reads in Farsi: “Death to Israel”, during a rally in front of the former U.S. Embassy in Tehran, Iran, marking 44th anniversary of the seizure of the embassy by militant Iranian students, Saturday, November 4, 2023. (Photo by Vahid Salemi/AP Photo)

In this November 18, 2015 photo, 9-year-old Mahiro Takano, center, three-time Japan karate champion in her age group practices in Nagaoka, Niigata Prefecture, north of Tokyo. Mahiro stars in singer Sia's latest music video "Alive", the just-released single from the singer's upcoming album. (Photo by Eugene Hoshiko/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

“The Siege of Sidney Street, popularly known as the “Battle of Stepney”, was a notorious gunfight in London's East End on the 2nd of January 1911. Preceded by the Houndsditch Murders, it ended with the deaths of two members of a supposedly politically-motivated gang of burglars supposedly led by Peter Piatkow, a.k.a. “Peter the Painter”, and sparked a major political row over the involvement of the then Home Secretary, Winston Churchill”. – Wikipedia

Photo: Scots Guards and police on duty during the “Siege of Sidney Street” in east London. (Photo by Central Press/Getty Images). 3rd January 1911

“Kilauea Rules”. The most extreme place we put ours kayakers to paddle till now. Photo location: Big Island, Hawaii. (Photo and caption by Alexandre Socci/National Geographic Photo Contest)

(L-R) Recording artists Jessie J, Ariana Grande, and Nicki Minaj perform onstage during the 2014 MTV Video Music Awards at The Forum on August 24, 2014 in Inglewood, California. (Photo by Michael Buckner/Getty Images)

Alfred the frog looks almost as scary as the pumpkin he is perched on at London Zoo 26 October 2011. Keepers at the zoo have joined in the Halloween tradition by supplying pumpkin lunches to some of their animals, including the giant waxy monkey frog. However Alfred is not quite the giant figure his species name suggests – he actually measures up at around 4 inches (10 centimeters). (Photo by EPA/Zoological Society of London)

Women wearing sunglasses pose for a group photo at a park in Beijing in 1980. (Photo by Reuters/China Daily)