First class seat of Emirates Airbus A380 registration A6-EDP at Munich Airport Franz Joseph Strauss on November 25, 2011 in Munich, Germany. Emirates Airlines has launched a new daily A380 service from Dubai to Munich with its first flight. (Photo by Alexander Hassenstein/Getty Images)

South Korean soldiers participate in a winter river crossing operation in preparation for a possible North Korean attack on February 8, 2012 in Yeoju, South Korea. The Korean peninsula is the world's last Cold War frontier as stalinist North Korea and pro-western South Korea have been technically at war since the 1950-53 conflict. (Photo by Chung Sung-Jun/Getty Images)

Shiite Muslim pilgrims march with banners towards the shrine city of Karbala ahead of the Arbaeen commemorations that mark the end of the 40-day mourning period for the seventh century killing of the Prophet Mohamed's grandson Imam Hussein ibn Ali, in the city of Nasiriyah in Iraq's southern Dhi Qar province on August 14, 2024. (Photo by Asaad Niazi/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

On Dale A. Browne’s first trip to Yellowstone, he “got the best shot” he’d ever taken after chasing this weasel for 30 minutes. The trip for the 58-year-old from Manassas, Va., was a gift from his wife and an opportunity to improve his photography skills with the help of guide and professional photographer Tom Murphy. (Murphy did not assist in the taking of this photo). (Photo by Dale A. Browne)

A salsa dancer performs in the “Salsodromo” parade, which marks the start of the Fair of Cali, Colombia, December 25, 2015. Picture taken December 25, 2015. (Photo by Jaime Saldarriaga/Reuters)

Over 30 Douglas C-47 Skytrains (Dakotas) making final preparations for flight formation practice before the 75th D-Day Anniversary flight to Normandy in Duxford, England on June 4, 2019. (Photo by UK Air Force Images)

Racegoers pose for a photo during the Coral Scottish Grand National Ladies Day at Ayr Racecourse, Ayr, United Kingdom on Friday, April 1, 2022. (Photo by Steve Welsh/PA Images via Getty Images)