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What 200 Calories Looks Like In Different Foods Part 2

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?


See Also: Ppart 1 _ Part 3
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01 Aug 2014 11:30:00
Raquel Poti, a 32-year-old street artist, poses at a park in Rio de Janeiro, Brazil, June 25, 2016. Raquel thinks the Olympics promotes a lifestyle that combines sports, culture and education. She is concerned about the large investment for the event while the population needs improvements in basic services. (Photo by Pilar Olivares/Reuters)

Just a week before Rio de Janeiro hosts South America's first Olympics, city residents expressed mixed feelings about the cost and security of the Games, while holding out hope they will bring joy to a nation facing economic and political crises. The conflicted thoughts mirror a recent survey by the Datafolha polling group showing that half of Brazilians were opposed to holding the Games, while 63 percent think the costs of hosting the event will outweigh benefits. (Photo by Pilar Olivares/Reuters)
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03 Aug 2016 11:51:00


A woman surveys the damage after the earthquake on March 17, 2011 in Kensennuma, Japan. (Photo by Chris McGrath/Getty Images)
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21 Mar 2011 09:19:00
Beneath the Toronto area, 2011. (Photo by Jeremy Kai)

“Rivers Forgotten” is a journey through the passages and portals of the underground waterways that lie unseen below cities. Self-taught photographer Jeremy Kai brings these forgotten landscapes to light. Photo: Beneath the Toronto area, 2011. (Photo by Jeremy Kai)
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01 May 2014 09:46:00


Afghan police officers secure a transportation headquarters that was besieged for two days last weekend, on May 14, 2011 in Kandahar, Afghanistan. Taliban gunmen and suicide bombers unleashed a major assault May 7, 2011 on locations in Kandahar that included the governor's compound, the mayor's office, police stations, and an intelligence agency headquarters. (Photo by Majid Saeedi/Getty Images)
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15 May 2011 08:44:00


Apple CEO Steve Jobs delivers the keynote address at the 2011 Apple World Wide Developers Conference at the Moscone Center on June 6, 2011 in San Francisco, California. Apple CEO Steve Jobs returned from sick leave to introduce Apple's new iCloud storage system and the next versions of Apple's iOS and Mac OSX. (Photo by Justin Sullivan/Getty Images)
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07 Jun 2011 09:11:00


Two rare ceramic heads from a series by Japanese ceramicist Takahiro Kondo are displayed at the “Masterpiece London” Auction on June 29, 2011 in London, England. The second “Masterpieces London” sale is currently underway at The Royal Hospital Chelsea, showcasing fine and decorative arts, jewellery, classic cars, fine wines and sculpture from over 30 dealers. The event takes place from June 30 – July 5, 2011. (Photo by Dan Kitwood/Getty Images)
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30 Jun 2011 09:58:00
Myth by Damien Hirst

Legend by Damien Hirst in the gardens of Chatsworth House on September 9, 2011 in Chatsworth, England. The never before seen work by Hirst is part of the Beyond Limits exhibition of modern and contemporary sculpture displayed in the gardens of Chatsworth by Sotherby's between 9th September to 30th October 2011. (Photo by Christopher Furlong/Getty Images)
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10 Sep 2011 12:16:00