A lunar eclipse appears behind a gargoyle atop the old red Dallas County Courthouse early Wednesday morning, October 8, 2014. The moon appears orange or red, the result of sunlight scattering off Earth's atmosphere. This is known as the blood moon. (Photo by Tom Fox/AP Photo/The Dallas Morning News)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

This picture taken on January 25, 2015 shows a participant taking part in an ice water challenge in Zhangjiajie, central China's Hunan province. Participants were required to stay in an ice pond, holding an ice block while eating ice-cream with an electric fan blowing at them. (Photo by AFP Photo/Stringer)

Flames from the LNU Lightning Complex fires consume a home in unincorporated Napa County, Calif., on Wednesday, August 19, 2020. Fire crews across the region scrambled to contain dozens of wildfires sparked by lightning strikes. (Photo by Noah Berger/AP Photo)

A shopkeeper wears a face mask as a precaution against the coronavirus waits for customers at a market in Bengaluru, India, Friday, November 20, 2020. India's total number of coronavirus cases since the pandemic began has crossed 9 million. Nevertheless the country's new daily cases have seen a steady decline for weeks now and the total number of cases represents 0.6% of India's 1.3 billion population. (Photo by Aijaz Rahi/AP Photo)

A health worker pretends to give a shot to a girl's doll to help put her at ease before giving her a shot of the Coronavac vaccine for COVID-19, at a sports center as children age 5 – 11 start getting vaccinated in Asuncion, Paraguay, Monday, January 31, 2022. (Photo by Jorge Saenz/AP Photo)

School children wear face masks as they take part in an awareness rally against the use of tobacco on “World No Tobacco Day” in Kolkata on May 31, 2022. (Photo by Dibyangshu Sarkar/AFP Photo)

A three-year-old girl smokes a cigar during the Saint Simon celebrations in San Andres Itzapa, Guatemala, on October 28, 2019. Thousands believe that the saint helps people find work, solves family problems and cures illnesses. (Photo by Orlando Estrada/AFP Photo)